Trauma
What overwhelming experience leaves behind, and whether it is stored in the body, the memory, or the loop between them.
FilterEveryone, all time
- AS
Arielle Schwartz quoted
Their wordsthe issue that I take with some of the language around "the body keeps the score" is that it maybe doesn't also recognize that the body also carries so much wisdom and so much intelligence and kind of helps guide us towards healing
↗If the Body Doesn't Keep the Score, What Does?drarielleschwartz.com
- AS
Arielle Schwartz quoted
Their wordsIt may not be stored there, but what you're tapping into, it's not a repository of the memory, but it's part of this mind-body feedback loop where there's a sensation that your brain has an association to that might have a familiarity to a time in which you felt sad or scared.
↗If the Body Doesn't Keep the Score, What Does?drarielleschwartz.com
- 4 years earlier
- SA
Scott Alexander quoted
Their wordsI would recommend that anyone who thinks they're suffering from trauma (eg PTSD) try a trauma-focused therapy like EMDR before trying to address nightmares directly, unless the nightmares are overwhelmingly worse than all their other trauma symptoms.
- 3 years earlier
- SA
Scott Alexander quoted
Their wordsEye movement directed reprocessing (alternative when the book was written, now basically establishment) where you move your eyes back and forth while talking about your trauma, and this seems to somehow help you process it better.
- 24 months earlier
- JS
Jonathan Shedler quoted
Their wordsThe American Psychological Association (APA) just issued guidelines for treating trauma. Patients and therapists would be wise to ignore them.
- 7 months earlier
- GM
Gabor Mate quoted
Our readingChildhood trauma is the template for every addiction, including the socially rewarded ones.
Their wordsChildhood trauma is the template for addiction-any addiction. All addictions are attempts to escape the deep pain of the hurt child, attempts temporarily soothing but ultimately futile.
↗BEYOND DRUGS: The Universal Experience of Addictiondrgabormate.com
- GM
Gabor Mate quoted
Their wordsBut trauma is not restricted to horrific experiences. It refers to any set of events that, over time, impose more pain on the child than his or her sensitive organism can process and discharge.
↗BEYOND DRUGS: The Universal Experience of Addictiondrgabormate.com