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The body is not an archive of trauma: what feels like a memory stored in the hips or the jaw is a mind-body feedback loop, and the loop is what therapy interrupts.

Drawn from what Arielle Schwartz said

Psychotherapy Treatment by conversation between a therapist and a patient, and the arguments about what in it actually does the work.

Trauma What overwhelming experience leaves behind, and whether it is stored in the body, the memory, or the loop between them.

What makes psychotherapy work?under our view: Nothing lands until the nervous system settles, so the body comes before the insight

A private bookmark. Not a position, and never counted.

What Arielle Schwartz actually said

Word for word, with the source under each one. They did not write this page.

  1. Arielle Schwartz

    Clinical psychologist, EMDR consultant and yoga teacher in Boulder, Colorado

    It may not be stored there, but what you're tapping into, it's not a repository of the memory, but it's part of this mind-body feedback loop where there's a sensation that your brain has an association to that might have a familiarity to a time in which you felt sad or scared.

Added to korrents 25 Aug 2026 · How quotes work · Something wrong? Tell us

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