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← Training equals workout plus rest, and overtraining can result when…
16 connected korrents · 15 moments from 20 Aug 2019 to 28 Sept 2026.
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health and fitness
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OpenAI Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: Training equals workout plus rest, and overtraining can result when reduced rest is not matched by reduced workout time or intensity. Training equals workout plus rest, and overtraining can result when reduced rest is not matched by reduced workout time or intensity. Last stated 6 years ago
10 Nov 2020
PM
Phil Maffetone — holds since 2020-11-10 — tap for who they are
Same subject: Overtraining is a relatively simple problem: stress the body has not adapted to. — tap to centre the map on it Overtraining is a relatively simple problem: stress the body has not adapted to. Last stated 7 years ago
20 Aug 2019
PM
Phil Maffetone — holds since 2019-08-20 — tap for who they are
Same subject: Exhaustion is easy to produce in training, so being exhausted should not be treated as proof that a workout was good. — tap to centre the map on it Exhaustion is easy to produce in training, so being exhausted should not be treated as proof that a workout was good. Last stated 2 weeks ago
28 Sept 2026
SM
Steve Magness — holds since 2026-09-28 — tap for who they are
Same subject: The right cardio prescription depends on whether time or fatigue is capping your training volume, not on a fixed ratio of zones. — tap to centre the map on it The right cardio prescription depends on whether time or fatigue is capping your training volume, not on a fixed ratio of zones. Last stated a month ago
29 Aug 2026
PA
Peter Attia — holds since 2026-08-29 — tap for who they are
Same subject: When you exercise relative to learning probably matters little, as long as the two sit fairly close in time. — tap to centre the map on it When you exercise relative to learning probably matters little, as long as the two sit fairly close in time. Last stated 2 years ago
6 Jan 2025
AH
Andrew Huberman — holds since 2025-01-06 — tap for who they are
Same subject: Most people who think they are overtrained are probably only non-functionally overreached and need just a short back-off. — tap to centre the map on it Most people who think they are overtrained are probably only non-functionally overreached and need just a short back-off. Last stated 4 years ago
15 Feb 2023
AG
Andy Galpin — holds since 2023-02-15 — tap for who they are
Same subject: Post-training is what turns a model into a product, but it can only do that on top of a pre-trained model large enough to already have common sense. — tap to centre the map on it Post-training is what turns a model into a product, but it can only do that on top of a pre-trained model large enough to already have common sense. Last stated 2 years ago
19 Jun 2024
AS
Aravind Srinivas — holds since 2024-06-19 — tap for who they are
Same subject: Overdoing high-intensity exercise before learning can leave you with reduced cerebral blood flow and make it hard to focus. — tap to centre the map on it Overdoing high-intensity exercise before learning can leave you with reduced cerebral blood flow and make it hard to focus. Last stated 2 years ago
6 Jan 2025
AH
Andrew Huberman — holds since 2025-01-06 — tap for who they are
Same subject: A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources. — tap to centre the map on it A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources. Last stated 7 years ago
15 Nov 2019
AG
Alexey Guzey — holds since 2019-11-15 — tap for who they are
Same subject: A conclusion being biologically reasonable is not the same as its having been proven. — tap to centre the map on it A conclusion being biologically reasonable is not the same as its having been proven. Last stated 3 months ago
11 Jul 2026
PA
Peter Attia — holds since 2026-07-11 — tap for who they are
Same subject: A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day. — tap to centre the map on it A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day. Last stated 3 weeks ago
18 Sept 2026
RM
Ray Maker — holds since 2026-09-18 — tap for who they are
Same subject: A badly written AI outbound email is evidence of a bad vendor, not of a limit of AI. — tap to centre the map on it A badly written AI outbound email is evidence of a bad vendor, not of a limit of AI. Last stated 9 months ago
1 Jan 2026
JL
Jason Lemkin — holds since 2026-01-01 — tap for who they are
Same subject: A bigger context window does not give you a smarter model; the intelligence of the model is what decides how much of that window it can actually attend to. — tap to centre the map on it A bigger context window does not give you a smarter model; the intelligence of the model is what decides how much of that window it can actually attend to. Last stated 3 months ago
15 Jul 2026
DH
Dex Horthy — holds since 2026-07-15 — tap for who they are
Same subject: A body of publications is easy for AI models to consume via pretraining corpora but cumbersome for most humans due to CAPTCHAs, accounts, and paywalls. — tap to centre the map on it A body of publications is easy for AI models to consume via pretraining corpora but cumbersome for most humans due to CAPTCHAs, accounts, and paywalls. Last stated 3 weeks ago
17 Sept 2026
PC
Patrick Collison — holds since 2026-09-17 — tap for who they are
Same subject: A startup should not begin life as a nonprofit and bolt a for-profit arm on later, whatever OpenAI's own history suggests. — tap to centre the map on it A startup should not begin life as a nonprofit and bolt a for-profit arm on later, whatever OpenAI's own history suggests. Last stated 3 years ago
18 Mar 2024
SA
Sam Altman — holds since 2024-03-18 — tap for who they are
Same subject: A tiny language model inventing a plausible-sounding name is the same phenomenon as a large one confidently stating a false fact. — tap to centre the map on it A tiny language model inventing a plausible-sounding name is the same phenomenon as a large one confidently stating a false fact. Last stated 8 months ago
12 Feb 2026
AK
Andrej Karpathy — holds since 2026-02-12 — tap for who they are
Same subject: Advertising was a necessary phase for the internet but a momentary industry, and an AI people pay for is better because they know the answers are not influenced by advertisers. — tap to centre the map on it Advertising was a necessary phase for the internet but a momentary industry, and an AI people pay for is better because they know the answers are not influenced by advertisers. Last stated 3 years ago
18 Mar 2024
SA
Sam Altman — holds since 2024-03-18 — tap for who they are