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← Being unclenched is not the same as being relaxed; they are different dimensions.
9 connected korrents · 9 moments from 27 Oct 2017 to 16 Sept 2026.
Everything filed under Trauma
Trauma
Everything filed under Polyvagal theory
Polyvagal theory Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: Being unclenched is not the same as being relaxed; they are different dimensions. Being unclenched is not the same as being relaxed; they are different dimensions. Last stated 2 months ago
16 Sept 2026
JM
Jonny Miller — holds since 2026-09-16 — tap for who they are
Same subject: EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation. — tap to centre the map on it EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation. Last stated 2 years ago
21 Aug 2024
AS
Arielle Schwartz — holds since 2024-08-21 — tap for who they are
Same subject: Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. — tap to centre the map on it Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. Last stated 8 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. — tap to centre the map on it Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. Last stated 8 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: "The body keeps the score" is only half the story, and the missing half matters: a body described only as a harbinger of the past is a body people learn to avoid. — tap to centre the map on it "The body keeps the score" is only half the story, and the missing half matters: a body described only as a harbinger of the past is a body people learn to avoid. Last stated 2 months ago
25 Aug 2026
AS
Arielle Schwartz — holds since 2026-08-25 — tap for who they are
Same subject: A substantial share of people's personalities, dispositions, and dysfunctions is genetically driven rather than purely a product of environment or trauma. — tap to centre the map on it A substantial share of people's personalities, dispositions, and dysfunctions is genetically driven rather than purely a product of environment or trauma. Last stated 3 years ago
22 Feb 2024
MM
Mark Manson — holds since 2024-02-22 — tap for who they are
Same subject: Addiction is better understood as a symptom of trauma, social disconnection, depression or economic distress than as a disease in itself. — tap to centre the map on it Addiction is better understood as a symptom of trauma, social disconnection, depression or economic distress than as a disease in itself. Last stated 5 years ago
9 Jul 2021
MP
Michael Pollan — holds since 2021-07-09 — tap for who they are
Same subject: Eye movement reprocessing went from alternative to establishment, and moving your eyes while talking about a trauma does seem to help you process it. — tap to centre the map on it Eye movement reprocessing went from alternative to establishment, and moving your eyes while talking about a trauma does seem to help you process it. Last stated 7 years ago
12 Nov 2019
SA
Scott Alexander — holds since 2019-11-12 — tap for who they are
Same subject: How EMDR works is still being discovered, and the proposed mechanisms are not mutually exclusive. — tap to centre the map on it How EMDR works is still being discovered, and the proposed mechanisms are not mutually exclusive. Last stated 9 years ago
by 27 Oct 2017
AS
Arielle Schwartz — holds since 2017-10-27 — tap for who they are
Same subject: Somebody with trauma should try a trauma-focused therapy such as EMDR before treating their nightmares directly. — tap to centre the map on it Somebody with trauma should try a trauma-focused therapy such as EMDR before treating their nightmares directly. Last stated 4 years ago
16 Jun 2022
SA
Scott Alexander — holds since 2022-06-16 — tap for who they are
At the centre
Being unclenched is not the same as being relaxed; they are different dimensions.
Holds Read this korrent →
EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation.
Holds
Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition.
Holds
Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance.
Holds
"The body keeps the score" is only half the story, and the missing half matters: a body described only as a harbinger of the past is a body people learn to avoid.
Holds
A substantial share of people's personalities, dispositions, and dysfunctions is genetically driven rather than purely a product of environment or trauma.
Holds
Addiction is better understood as a symptom of trauma, social disconnection, depression or economic distress than as a disease in itself.
Holds
Eye movement reprocessing went from alternative to establishment, and moving your eyes while talking about a trauma does seem to help you process it.
Holds
How EMDR works is still being discovered, and the proposed mechanisms are not mutually exclusive.
Holds
Somebody with trauma should try a trauma-focused therapy such as EMDR before treating their nightmares directly.
Holds