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← Exhaustion is easy to produce in training, so being exhausted should…
16 connected korrents · 16 moments from 20 Aug 2019 to 28 Sept 2026.
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solar Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: Exhaustion is easy to produce in training, so being exhausted should not be treated as proof that a workout was good. Exhaustion is easy to produce in training, so being exhausted should not be treated as proof that a workout was good. Last stated 2 weeks ago
28 Sept 2026
SM
Steve Magness — holds since 2026-09-28 — tap for who they are
Same subject: Training equals workout plus rest, and overtraining can result when reduced rest is not matched by reduced workout time or intensity. — tap to centre the map on it Training equals workout plus rest, and overtraining can result when reduced rest is not matched by reduced workout time or intensity. Last stated 6 years ago
10 Nov 2020
PM
Phil Maffetone — holds since 2020-11-10 — tap for who they are
Same subject: Feeling a little tired is not a reason to skip a workout, because moving the body itself raises energy. — tap to centre the map on it Feeling a little tired is not a reason to skip a workout, because moving the body itself raises energy. Last stated 2 years ago
6 Jan 2025
AH
Andrew Huberman — holds since 2025-01-06 — tap for who they are
Same subject: Most people who think they are overtrained are probably only non-functionally overreached and need just a short back-off. — tap to centre the map on it Most people who think they are overtrained are probably only non-functionally overreached and need just a short back-off. Last stated 4 years ago
15 Feb 2023
AG
Andy Galpin — holds since 2023-02-15 — tap for who they are
Same subject: Overtraining is a relatively simple problem: stress the body has not adapted to. — tap to centre the map on it Overtraining is a relatively simple problem: stress the body has not adapted to. Last stated 7 years ago
20 Aug 2019
PM
Phil Maffetone — holds since 2019-08-20 — tap for who they are
Same subject: Intensity produces a good story while consistency produces progress, and only consistency belongs to how a person actually lives. — tap to centre the map on it Intensity produces a good story while consistency produces progress, and only consistency belongs to how a person actually lives. Last stated 9 months ago
1 Jan 2026
JC
James Clear — holds since 2026-01-01 — tap for who they are
Same subject: If you wake up feeling awful, give a planned workout ten minutes; if you cannot hit your intensities by then, drop it to something easier. — tap to centre the map on it If you wake up feeling awful, give a planned workout ten minutes; if you cannot hit your intensities by then, drop it to something easier. Last stated 2 years ago
22 Jul 2024
SS
Stacy Sims — holds since 2024-07-22 — tap for who they are
Same subject: Leave most sets short of failure, and if you take one to failure, make it the last set of an exercise. — tap to centre the map on it Leave most sets short of failure, and if you take one to failure, make it the last set of an exercise. Last stated 2 years ago
12 Aug 2024
LN
Layne Norton — holds since 2024-08-12 — tap for who they are
Same subject: "If you're not growing, you're dying" is truer of the person than of the company. — tap to centre the map on it "If you're not growing, you're dying" is truer of the person than of the company. Last stated 8 months ago
25 Jan 2026
JC
Jason Cohen — holds since 2026-01-25 — tap for who they are
Same subject: A common-sense utopia is much closer to the present day than it is to the best futures actually available to us. — tap to centre the map on it A common-sense utopia is much closer to the present day than it is to the best futures actually available to us. Last stated a year ago
3 Aug 2025
WM
William MacAskill — holds since 2025-08-03 — tap for who they are
Same subject: A company can run at a fast pace sustainably without constant overwork or undue stress — tap to centre the map on it A company can run at a fast pace sustainably without constant overwork or undue stress Last stated 4 years ago
4 Nov 2022
DH
David Heinemeier Hansson — holds since 2022-11-04 — tap for who they are
Same subject: "Carbon intensity" metrics let oil companies claim climate progress even as their total emissions rise from increased production. — tap to centre the map on it "Carbon intensity" metrics let oil companies claim climate progress even as their total emissions rise from increased production. Last stated a month ago
9 Sept 2026
EA
Emily Atkin — holds since 2026-09-09 — tap for who they are
Same subject: "Food from thin air" is not from thin air: it runs on water, minerals, ammonia and industrial plant. — tap to centre the map on it "Food from thin air" is not from thin air: it runs on water, minerals, ammonia and industrial plant. Last stated 3 months ago
30 Jun 2026
CS
Chris Smaje — holds since 2026-06-30 — tap for who they are
Same subject: A country outside the AI supply chain should just buy the index — which works only in the world where AI ends up commoditised rather than concentrated. — tap to centre the map on it A country outside the AI supply chain should just buy the index — which works only in the world where AI ends up commoditised rather than concentrated. Last stated 4 months ago
4 Jun 2026
AI
Alex Imas — holds since 2026-06-04 — tap for who they are
Same subject: A data centre powered by solar and batteries alone needs an array so oversized that the design is not worth building. — tap to centre the map on it A data centre powered by solar and batteries alone needs an array so oversized that the design is not worth building. Last stated 2 years ago
18 Apr 2024
AV
Austin Vernon — holds since 2024-04-18 — tap for who they are
Same subject: A future of constrained energy will need more people working the land, and that is not the same as going back to the past. — tap to centre the map on it A future of constrained energy will need more people working the land, and that is not the same as going back to the past. Last stated 3 months ago
30 Jun 2026
CS
Chris Smaje — holds since 2026-06-30 — tap for who they are
Same subject: A solar panel is a manufactured object that produces wealth rather than consuming it, at a hundred times the rate of the best farmland. — tap to centre the map on it A solar panel is a manufactured object that produces wealth rather than consuming it, at a hundred times the rate of the best farmland. Last stated 2 years ago
9 Nov 2024
CH
Casey Handmer — holds since 2024-11-09 — tap for who they are
At the centre
Exhaustion is easy to produce in training, so being exhausted should not be treated as proof that a workout was good.
Holds Read this korrent →
Training equals workout plus rest, and overtraining can result when reduced rest is not matched by reduced workout time or intensity.
Holds
Feeling a little tired is not a reason to skip a workout, because moving the body itself raises energy.
Holds
Most people who think they are overtrained are probably only non-functionally overreached and need just a short back-off.
Holds
Overtraining is a relatively simple problem: stress the body has not adapted to.
Holds
Intensity produces a good story while consistency produces progress, and only consistency belongs to how a person actually lives.
Holds
If you wake up feeling awful, give a planned workout ten minutes; if you cannot hit your intensities by then, drop it to something easier.
Holds
Leave most sets short of failure, and if you take one to failure, make it the last set of an exercise.
Holds
"If you're not growing, you're dying" is truer of the person than of the company.
Holds
A common-sense utopia is much closer to the present day than it is to the best futures actually available to us.
Holds
A company can run at a fast pace sustainably without constant overwork or undue stress
Holds
"Carbon intensity" metrics let oil companies claim climate progress even as their total emissions rise from increased production.
Holds
"Food from thin air" is not from thin air: it runs on water, minerals, ammonia and industrial plant.
Holds
A country outside the AI supply chain should just buy the index — which works only in the world where AI ends up commoditised rather than concentrated.
Holds
A data centre powered by solar and batteries alone needs an array so oversized that the design is not worth building.
Holds
A future of constrained energy will need more people working the land, and that is not the same as going back to the past.
Holds
A solar panel is a manufactured object that produces wealth rather than consuming it, at a hundred times the rate of the best farmland.
Holds