Our readingWhat is a korrent?
Exhaustion is easy to produce in training, so being exhausted should not be treated as proof that a workout was good.
Drawn from what Steve Magness said
What Steve Magness actually said
- Steve Magness Performance coach and author of Do Hard Things
Making someone exhausted is the easiest thing you can do in training. Fatigue is simple to achieve. It’s time to stop making it the proof that a workout is good or that it worked.
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
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