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Feeling a little tired is not a reason to skip a workout, because moving the body itself raises energy.

Drawn from what Andrew Huberman said

energy

What Andrew Huberman actually said

  1. Andrew Huberman Professor of neurobiology and ophthalmology at Stanford School of Medicine
    so the next time you're feeling a little tired and you don't want to work out remember exercise gives you energy through the pathways that I just described

Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us

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