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← A workout can be long or hard but not both.

8 connected korrents · 6 moments from 4 Jul 2022 to 28 Jun 2026.

Same subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subject Read this korrent: A workout can be long or hard but not both. A workout can be long or hard but notboth. Last stated 4 years ago 4 Jul 2022 JC Jeff Cavaliere — holds since 2022-07-04 — tap for who they are Same subject: A workout can be long or hard but not both: harder sets mean less time needed. — tap to centre the map on it A workout can be long or hard butnot both: harder sets mean less timeneeded. Last stated 11 months ago 24 Nov 2025 JC Jeff Cavaliere — holds since 2025-11-24 — tap for who they are Same subject: When you exercise relative to learning probably matters little, as long as the two sit fairly close in time. — tap to centre the map on it When you exercise relative tolearning probably matters little, aslong as the two sit fairly close intime. Last stated 2 years ago 6 Jan 2025 AH Andrew Huberman — holds since 2025-01-06 — tap for who they are Same subject: Train around an injury rather than through it. — tap to centre the map on it Train around an injury rather thanthrough it. Last stated 3 months ago 28 Jun 2026 JC Jeff Cavaliere — holds since 2026-06-28 — tap for who they are Same subject: Working with the body rather than against it keeps gains uninterrupted. — tap to centre the map on it Working with the body rather thanagainst it keeps gainsuninterrupted. Last stated 3 months ago 28 Jun 2026 JC Jeff Cavaliere — holds since 2026-06-28 — tap for who they are Same subject: Staying active is different from building muscle; building it takes challenging yourself. — tap to centre the map on it Staying active is different frombuilding muscle; building it takeschallenging yourself. Last stated a year ago 2 Oct 2025 JC Jeff Cavaliere — holds since 2025-10-02 — tap for who they are Same subject: A very heavy set done on momentum puts little effort into the muscle it is meant to build. — tap to centre the map on it A very heavy set done on momentumputs little effort into the muscleit is meant to build. Last stated 10 months ago 8 Dec 2025 JC Jeff Cavaliere — holds since 2025-12-08 — tap for who they are Same subject: Blending strength and conditioning may give a more well-rounded result than keeping them apart. — tap to centre the map on it Blending strength and conditioningmay give a more well-rounded resultthan keeping them apart. Last stated 4 years ago 4 Jul 2022 JC Jeff Cavaliere — holds since 2022-07-04 — tap for who they are Same subject: Building the mind-muscle connection is harder than keeping it. — tap to centre the map on it Building the mind-muscle connectionis harder than keeping it. Last stated 4 years ago 4 Jul 2022 JC Jeff Cavaliere — holds since 2022-07-04 — tap for who they are
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At the centre A workout can be long or hard but not both. Last stated 4 Jul 2022 · 4 years ago Holds Jeff Cavaliere Read this korrent →