What Pieter Levels thinks about health and fitness
Dutch bootstrapper who builds and runs his internet startups alone — Nomads.com, Remote OK, Hoodmaps, Photo AI and Interior AI — and has written about it at levels.io since 2013. Posts as @levelsio.
Pieter Levels did not write this page.
We collected these quotes from things they published elsewhere, and every quote links to where it was said. They have no account here and have not endorsed this site. Quotes are word for word; the short line under each one is our own restatement, not their wording. Their own site. Is this you? Claim it or ask us to remove it. Or tell us what is wrong here.
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5 dated positions, 2026, in their own words. Our reading of what Pieter Levels has said — not written or endorsed by them.
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Their wordsHaving an active social life is just as important or in some studies even more important for health than physical fitness
- 2 weeks earlier
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Their wordsI'm increasingly convinced gray hair is at least partly due to oxidative stress from the average diet now that's mostly processed food, as well as lack of heavy exercise and obesity
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Their wordsyou can at least partly avoid it by eating clean, exercising heavy and sleeping well I think
- 13 days earlier
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Their wordsI think people really underestimate how many people are on gear (TRT, Tren, HGH etc) and are not natural
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Their wordsYou definitely will NOT get a body you see on fitness Instagram or in Hollywood 99% of those people are on gear and not natty!