korrents

← Mental models for therapists

In: Mental models for therapists

The therapeutic alliance

Therapy needs two people who can work together. Whether the alliance causes good outcomes or merely reveals a patient who could form one is an open question.

Our reading of the idea · 6 claims from 4 people, in their own words

Sign in to keep a list on your profile.
Filter & sortEveryone, our order6 claims

Psychotherapy cannot help if the participants cannot work together.

  1. Jonathan Shedler Clinical psychologist and clinical professor of psychiatry at UCSF Psychotherapy cannot help if the participants cannot work together. When the Therapy Relationship Is the Problemjonathanshedler.substack.com · 31 Aug 2026All korrents from this piece
    Psychotherapy cannot help if the participants cannot work together.

Research showing that a good therapeutic alliance predicts good outcomes may just be measuring a patient's pre-existing capacity for healthy relationships, not the therapist's effect.

  1. Jonathan Shedler Clinical psychologist and clinical professor of psychiatry at UCSF It is true that a good therapeutic alliance predicts good outcome. But anyone can develop an alliance with someone who can already form good relationships. Measures of the therapeutic alliance may simply be a proxy for the patient's preexisting capacity for healthy relationships. When the Therapy Relationship Is the Problemjonathanshedler.substack.com · 31 Aug 2026All korrents from this piece
    It is true that a good therapeutic alliance predicts good outcome. But anyone can develop an alliance with someone who can already form good relationships. Measures of the therapeutic alliance may simply be a proxy for the patient's preexisting capacity for healthy relationships.

Telling a patient "your feelings are valid" is not therapy: it is the mirror image of "get a grip", and it makes the therapist a judge of feelings instead of a companion in them.

Empathy and validation

  1. Jonathan Shedler Clinical psychologist and clinical professor of psychiatry at UCSF The phrase "your feelings are valid" does not invite curiosity or deeper self-understanding, which is the point of psychotherapy. It is the mirror image of "stop whining and get a grip." One sounds warm and one sounds harsh, but neither deepens self-awareness. Skilled Therapists Don't Say "Your Feelings Are Valid"jonathanshedler.substack.com · 22 Jun 2026
    The phrase "your feelings are valid" does not invite curiosity or deeper self-understanding, which is the point of psychotherapy. It is the mirror image of "stop whining and get a grip." One sounds warm and one sounds harsh, but neither deepens self-awareness.

A prescriber cannot outsource containment to the therapy hour: the emotional and relational dynamics are part of prescribing, not an intrusion on it.

  1. Awais Aftab Psychiatrist and clinical assistant professor at Case… The emotional and relational dynamics are not an intrusion upon the work of prescribing. They are a part of the work itself. The Fantasy of Being "Just" a Psychiatric Prescriberpsychiatrymargins.com · 5 Jul 2026
    The emotional and relational dynamics are not an intrusion upon the work of prescribing. They are a part of the work itself.

What does make a therapist more effective is trainable interpersonal skill, not treatment technology.

  1. Scott D. Miller Founder of the International Center for Clinical… It turns out that therapists who perform well on the FIS establish stronger relationships and are more effective (2). More to the point, the evidence shows FIS-related skills are trainable and that such training leads to better results (3, 4, 5). How to (and not to) become a more effective therapistwritings.scottdmiller.com · 2 Jul 2024
    It turns out that therapists who perform well on the FIS establish stronger relationships and are more effective (2). More to the point, the evidence shows FIS-related skills are trainable and that such training leads to better results (3, 4, 5).

Narcissists can change meaningfully in therapy, though nobody changes completely, and most of the work is persisting with empathic confrontation past the first rebuff.

Empathy and validation

  1. Wendy Behary Psychotherapist, founder of The Cognitive Therapy Center… In 30+ years of working with narcissistic men mostly - yes, it is possible for people to change. And even narcissists can change. Now, I don't really believe anyone changes completely, but it is possible to get meaningful change. ERP 226: How To Understand And Deal With a Narcissist, an Interview With Wendy Behary [Transcript]drjessicahiggins.com · 30 Jul 2020
    In 30+ years of working with narcissistic men mostly - yes, it is possible for people to change. And even narcissists can change. Now, I don't really believe anyone changes completely, but it is possible to get meaningful change.

More in therapy