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← When life gets busy, pushing workouts later and later is the main reason people stop staying healthy
17 connected korrents · 17 moments from 27 May 2023 to 16 Sept 2026.
Everything filed under health and fitness
health and fitness
Everything filed under dementia
dementia
Everything filed under motivation
motivation
Everything filed under Polyvagal theory
Polyvagal theory
Everything filed under energy
energy
Everything filed under patience
patience
Everything filed under behavioural science
behavioural science Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: When life gets busy, pushing workouts later and later is the main reason people stop staying healthy When life gets busy, pushing workouts later and later is the main reason people stop staying healthy Last stated 3 months ago
29 Jul 2026
JP
Joe Previte — holds since 2026-07-29 — tap for who they are
Same subject: The bar keeps getting lower as people are too busy, tired and overwhelmed to look after their health, friends and replies — tap to centre the map on it The bar keeps getting lower as people are too busy, tired and overwhelmed to look after their health, friends and replies Last stated 2 months ago
25 Aug 2026
JP
Joe Previte — holds since 2026-08-25 — tap for who they are
Same subject: Be imperfect but consistent: most people worry about minutiae while not exercising, sleeping or managing stress consistently. — tap to centre the map on it Be imperfect but consistent: most people worry about minutiae while not exercising, sleeping or managing stress consistently. Last stated 2 years ago
12 Aug 2024
LN
Layne Norton — holds since 2024-08-12 — tap for who they are
Same subject: Having a healthy body and mind should never be sold as sacrificing family time; prioritizing health makes you more present with your family — tap to centre the map on it Having a healthy body and mind should never be sold as sacrificing family time; prioritizing health makes you more present with your family Last stated 3 months ago
28 Jul 2026
JP
Joe Previte — holds since 2026-07-28 — tap for who they are
Same subject: For long-term brain health, do something physically and psychologically challenging that you would rather not do at least once a week, as long as it is safe. — tap to centre the map on it For long-term brain health, do something physically and psychologically challenging that you would rather not do at least once a week, as long as it is safe. Last stated 2 years ago
6 Jan 2025
AH
Andrew Huberman — holds since 2025-01-06 — tap for who they are
Same subject: Working with the body rather than against it keeps gains uninterrupted. — tap to centre the map on it Working with the body rather than against it keeps gains uninterrupted. Last stated 4 months ago
28 Jun 2026
JC
Jeff Cavaliere — holds since 2026-06-28 — tap for who they are
Same subject: The hardest thing for a company is to stick around, and outlasting everyone else is a way to compete. — tap to centre the map on it The hardest thing for a company is to stick around, and outlasting everyone else is a way to compete. Last stated 9 months ago
15 Feb 2026
JF
Jason Fried — holds since 2026-02-15 — tap for who they are
Same subject: Decades of bad health decisions can be substantially undone, whatever age you start from. — tap to centre the map on it Decades of bad health decisions can be substantially undone, whatever age you start from. Last stated 9 months ago
21 Jan 2026
BJ
Bryan Johnson — holds since 2026-01-21 — tap for who they are
Same subject: People often do too much out of an anxiety to do something, which makes it harder to do anything. — tap to centre the map on it People often do too much out of an anxiety to do something, which makes it harder to do anything. Last stated 2 years ago
21 Aug 2024
VV
Visakan Veerasamy — holds since 2024-08-21 — tap for who they are
Same subject: Being unclenched is not the same as being relaxed; they are different dimensions. — tap to centre the map on it Being unclenched is not the same as being relaxed; they are different dimensions. Last stated 2 months ago
16 Sept 2026
JM
Jonny Miller — holds since 2026-09-16 — tap for who they are
Same subject: Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. — tap to centre the map on it Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. Last stated 8 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. — tap to centre the map on it Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. Last stated 8 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: "Follow your skill" is better advice for young people than "follow your passion". — tap to centre the map on it "Follow your skill" is better advice for young people than "follow your passion". Last stated 10 months ago
9 Jan 2026
AB
Andrew Bosworth — holds since 2026-01-09 — tap for who they are
Same subject: A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out. — tap to centre the map on it A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out. Last stated 3 years ago
10 Jan 2024
CH
Cate Hall — holds since 2024-01-10 — tap for who they are
Same subject: A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them. — tap to centre the map on it A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them. Last stated 2 years ago
19 Jun 2024
AS
Aravind Srinivas — holds since 2024-06-19 — tap for who they are
Same subject: About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia. — tap to centre the map on it About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia. Last stated 4 months ago
20 Jul 2026
TW
Tommy Wood — holds since 2026-07-20 — tap for who they are
Same subject: Aging has two new dangers that emerged from changes in society: outliving your money and outliving your brain — tap to centre the map on it Aging has two new dangers that emerged from changes in society: outliving your money and outliving your brain Last stated 3 years ago
27 May 2023
RB
Roy Baumeister — holds since 2023-05-27 — tap for who they are
Same subject: Alzheimer's disease and dementia are not the same thing: a fifth to a third of people whose brains carry the pathology never became demented. — tap to centre the map on it Alzheimer's disease and dementia are not the same thing: a fifth to a third of people whose brains carry the pathology never became demented. Last stated 2 months ago
24 Aug 2026
MH
Masud Husain — holds since 2026-08-24 — tap for who they are
At the centre
When life gets busy, pushing workouts later and later is the main reason people stop staying healthy
Holds Read this korrent →
The bar keeps getting lower as people are too busy, tired and overwhelmed to look after their health, friends and replies
Holds
Be imperfect but consistent: most people worry about minutiae while not exercising, sleeping or managing stress consistently.
Holds
Having a healthy body and mind should never be sold as sacrificing family time; prioritizing health makes you more present with your family
Holds
For long-term brain health, do something physically and psychologically challenging that you would rather not do at least once a week, as long as it is safe.
Holds
Working with the body rather than against it keeps gains uninterrupted.
Holds
The hardest thing for a company is to stick around, and outlasting everyone else is a way to compete.
Holds
Decades of bad health decisions can be substantially undone, whatever age you start from.
Holds
People often do too much out of an anxiety to do something, which makes it harder to do anything.
Holds
Being unclenched is not the same as being relaxed; they are different dimensions.
Holds
Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition.
Holds
Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance.
Holds
"Follow your skill" is better advice for young people than "follow your passion".
Holds
A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out.
Holds
A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them.
Holds
About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia.
Holds
Aging has two new dangers that emerged from changes in society: outliving your money and outliving your brain
Holds
Alzheimer's disease and dementia are not the same thing: a fifth to a third of people whose brains carry the pathology never became demented.
Holds