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← Decades of bad health decisions can be substantially undone, whatever age you start from.
17 connected korrents · 16 moments from 6 Mar 2019 to 18 Sept 2026.
Everything filed under health and fitness
health and fitness
Everything filed under Polyvagal theory
Polyvagal theory
Everything filed under ambition
ambition
Everything filed under behavioural science
behavioural science
Everything filed under gender equality
gender equality
Everything filed under dementia
dementia Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: Decades of bad health decisions can be substantially undone, whatever age you start from. Decades of bad health decisions can be substantially undone, whatever age you start from. Last stated 9 months ago
21 Jan 2026
BJ
Bryan Johnson — holds since 2026-01-21 — tap for who they are
Same subject: Risk-taking becomes exponentially harder as a person gets older. — tap to centre the map on it Risk-taking becomes exponentially harder as a person gets older. Last stated a year ago
16 Oct 2025
NE
Nat Eliason — holds since 2025-10-16 — tap for who they are
Same subject: Learning from failure accumulates as psychic scar tissue that narrows what a person is willing to consider as they get older. — tap to centre the map on it Learning from failure accumulates as psychic scar tissue that narrows what a person is willing to consider as they get older. Last stated 5 years ago
25 Jan 2022
MA
Marc Andreessen — holds since 2022-01-25 — tap for who they are
Same subject: After twenty years of doing something one way, try the opposite for a while to test whether the preferences you cemented are still valid. — tap to centre the map on it After twenty years of doing something one way, try the opposite for a while to test whether the preferences you cemented are still valid. Last stated a year ago
1 Jul 2025
DH
David Heinemeier Hansson — holds since 2025-07-01 — tap for who they are
Same subject: Every age of life is less deadly than it was for the generation before, not just childhood. — tap to centre the map on it Every age of life is less deadly than it was for the generation before, not just childhood. Last stated 3 years ago
2 Jan 2024
SD
Saloni Dattani — holds since 2024-01-02 — tap for who they are
Same subject: Health optimisation has overshot: minimising a measured risk is not worth it if the cost is not having lived. — tap to centre the map on it Health optimisation has overshot: minimising a measured risk is not worth it if the cost is not having lived. Last stated 2 months ago
26 Aug 2026
DH
David Heinemeier Hansson — holds since 2026-08-26 — tap for who they are
Same subject: Inertia makes it harder to undo bad decisions over time — tap to centre the map on it Inertia makes it harder to undo bad decisions over time Last stated 3 years ago
22 Jun 2023
DH
David Heinemeier Hansson — holds since 2023-06-22 — tap for who they are
Same subject: Losing your emotions does not leave you a cooler decision-maker; it leaves you unable to organise a life at all. — tap to centre the map on it Losing your emotions does not leave you a cooler decision-maker; it leaves you unable to organise a life at all. Last stated 2 months ago
17 Aug 2026
RA
Ralph Adolphs — holds since 2026-08-17 — tap for who they are
Same subject: Society tells women that showing signs of ageing is the worst thing that can happen to them, an impossible standard to meet — tap to centre the map on it Society tells women that showing signs of ageing is the worst thing that can happen to them, an impossible standard to meet Last stated 8 years ago
6 Mar 2019
TS
Taylor Swift — holds since 2019-03-06 — tap for who they are
Same subject: A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources. — tap to centre the map on it A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources. Last stated 7 years ago
15 Nov 2019
AG
Alexey Guzey — holds since 2019-11-15 — tap for who they are
Same subject: A conclusion being biologically reasonable is not the same as its having been proven. — tap to centre the map on it A conclusion being biologically reasonable is not the same as its having been proven. Last stated 3 months ago
11 Jul 2026
PA
Peter Attia — holds since 2026-07-11 — tap for who they are
Same subject: A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day. — tap to centre the map on it A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day. Last stated a month ago
18 Sept 2026
RM
Ray Maker — holds since 2026-09-18 — tap for who they are
Same subject: EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation. — tap to centre the map on it EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation. Last stated 2 years ago
21 Aug 2024
AS
Arielle Schwartz — holds since 2024-08-21 — tap for who they are
Same subject: Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. — tap to centre the map on it Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. Last stated 8 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. — tap to centre the map on it Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. Last stated 8 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: Keeping a social network, staying curious and having a sense of purpose protect against dementia about as much as blood pressure and exercise do. — tap to centre the map on it Keeping a social network, staying curious and having a sense of purpose protect against dementia about as much as blood pressure and exercise do. Last stated 2 months ago
24 Aug 2026
MH
Masud Husain — holds since 2026-08-24 — tap for who they are
Same subject: The dementia risk from short sleep starts below six hours a night, not below eight. — tap to centre the map on it The dementia risk from short sleep starts below six hours a night, not below eight. Last stated 3 months ago
20 Jul 2026
TW
Tommy Wood — holds since 2026-07-20 — tap for who they are
Same subject: About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia. — tap to centre the map on it About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia. Last stated 3 months ago
20 Jul 2026
TW
Tommy Wood — holds since 2026-07-20 — tap for who they are
At the centre
Decades of bad health decisions can be substantially undone, whatever age you start from.
Holds Read this korrent →
Risk-taking becomes exponentially harder as a person gets older.
Holds
Learning from failure accumulates as psychic scar tissue that narrows what a person is willing to consider as they get older.
Holds
After twenty years of doing something one way, try the opposite for a while to test whether the preferences you cemented are still valid.
Holds
Every age of life is less deadly than it was for the generation before, not just childhood.
Holds
Health optimisation has overshot: minimising a measured risk is not worth it if the cost is not having lived.
Holds
Inertia makes it harder to undo bad decisions over time
Holds
Losing your emotions does not leave you a cooler decision-maker; it leaves you unable to organise a life at all.
Holds
Society tells women that showing signs of ageing is the worst thing that can happen to them, an impossible standard to meet
Holds
A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources.
Holds
A conclusion being biologically reasonable is not the same as its having been proven.
Holds
A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day.
Holds
EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation.
Holds
Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition.
Holds
Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance.
Holds
Keeping a social network, staying curious and having a sense of purpose protect against dementia about as much as blood pressure and exercise do.
Holds
The dementia risk from short sleep starts below six hours a night, not below eight.
Holds
About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia.
Holds