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← For long-term brain health, do something physically and…
17 connected korrents · 17 moments from 30 Jan 2019 to 17 Sept 2026.
Everything filed under Addiction
Addiction
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ambition
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behavioural science
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discipline
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energy
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motivation
Everything filed under pruning
pruning Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: For long-term brain health, do something physically and psychologically challenging that you would rather not do at least once a week, as long as it is safe. For long-term brain health, do something physically and psychologically challenging that you would rather not do at least once a week, as long as it is safe. Last stated 2 years ago
6 Jan 2025
AH
Andrew Huberman — holds since 2025-01-06 — tap for who they are
Same subject: Planning a day or a week in advance works because it pays the brain's decision cost once rather than dozens of times. — tap to centre the map on it Planning a day or a week in advance works because it pays the brain's decision cost once rather than dozens of times. Last stated 2 months ago
24 Aug 2026
MH
Masud Husain — holds since 2026-08-24 — tap for who they are
Same subject: A habit only survives difficulty if the person enjoys it, which makes enjoyment a better predictor of persistence than discipline. — tap to centre the map on it A habit only survives difficulty if the person enjoys it, which makes enjoyment a better predictor of persistence than discipline. Last stated 9 months ago
1 Jan 2026
JC
James Clear — holds since 2026-01-01 — tap for who they are
Same subject: Exercise is the number one thing a person can do to improve long-term physical and cognitive health. — tap to centre the map on it Exercise is the number one thing a person can do to improve long-term physical and cognitive health. Last stated 2 months ago
11 Aug 2026
SM
Steve Magness — holds since 2026-08-11 — tap for who they are
Same subject: A person cannot expect to find lasting balance between conflicting parts of their psychology. — tap to centre the map on it A person cannot expect to find lasting balance between conflicting parts of their psychology. Last stated 4 months ago
11 Jun 2026
SC
Sasha Chapin — holds since 2026-06-11 — tap for who they are
Same subject: Living according to one's values long-term requires turning the realization into a habit, not just having the insight. — tap to centre the map on it Living according to one's values long-term requires turning the realization into a habit, not just having the insight. Last stated 4 months ago
22 Jun 2026
HK
Henrik Karlsson — holds since 2026-06-22 — tap for who they are
Same subject: Resistance training should be the bedrock alongside true high-intensity work; long easy zone 2 sessions suit mental health but are not optimal for body composition and metabolic health. — tap to centre the map on it Resistance training should be the bedrock alongside true high-intensity work; long easy zone 2 sessions suit mental health but are not optimal for body composition and metabolic health. Last stated 2 years ago
22 Jul 2024
SS
Stacy Sims — holds since 2024-07-22 — tap for who they are
Same subject: Living for as long as possible is worth wanting: if you enjoy life now, more of it is simply better. — tap to centre the map on it Living for as long as possible is worth wanting: if you enjoy life now, more of it is simply better. Last stated 4 months ago
16 Jun 2026
PB
Paul Bloom — holds since 2026-06-16 — tap for who they are
Same subject: The point of a good memory is not to remember more but to remember better, because forgetting most of what you experience is what human brains are built to do. — tap to centre the map on it The point of a good memory is not to remember more but to remember better, because forgetting most of what you experience is what human brains are built to do. Last stated 2 years ago
25 May 2024
CR
Charan Ranganath — holds since 2024-05-25 — tap for who they are
Same subject: "If you're not growing, you're dying" is truer of the person than of the company. — tap to centre the map on it "If you're not growing, you're dying" is truer of the person than of the company. Last stated 8 months ago
25 Jan 2026
JC
Jason Cohen — holds since 2026-01-25 — tap for who they are
Same subject: A common-sense utopia is much closer to the present day than it is to the best futures actually available to us. — tap to centre the map on it A common-sense utopia is much closer to the present day than it is to the best futures actually available to us. Last stated a year ago
3 Aug 2025
WM
William MacAskill — holds since 2025-08-03 — tap for who they are
Same subject: A company can run at a fast pace sustainably without constant overwork or undue stress — tap to centre the map on it A company can run at a fast pace sustainably without constant overwork or undue stress Last stated 4 years ago
4 Nov 2022
DH
David Heinemeier Hansson — holds since 2022-11-04 — tap for who they are
Same subject: A builder asked to addict users should leave, because there are always other jobs and no amount of money is worth tearing up the fabric of a society. — tap to centre the map on it A builder asked to addict users should leave, because there are always other jobs and no amount of money is worth tearing up the fabric of a society. Last stated 4 months ago
7 Jun 2026
TF
Tony Fadell — holds since 2026-06-07 — tap for who they are
Same subject: A profit motive inside a game holds players there long past the point where they are still enjoying it. — tap to centre the map on it A profit motive inside a game holds players there long past the point where they are still enjoying it. Last stated 8 years ago
30 Jan 2019
RK
Raph Koster — holds since 2019-01-30 — tap for who they are
Same subject: A self-destructive habit is best broken by naming the version of yourself that has it and taking its authority to decide away. — tap to centre the map on it A self-destructive habit is best broken by naming the version of yourself that has it and taking its authority to decide away. Last stated 9 months ago
21 Jan 2026
BJ
Bryan Johnson — holds since 2026-01-21 — tap for who they are
Same subject: A belief system combining cosmic stakes, privileged knowledge, personal vocation and an imperative to act can license extraordinary behavior when it conflicts with ordinary constraints. — tap to centre the map on it A belief system combining cosmic stakes, privileged knowledge, personal vocation and an imperative to act can license extraordinary behavior when it conflicts with ordinary constraints. Last stated 3 weeks ago
17 Sept 2026
VR
Venkatesh Rao — holds since 2026-09-17 — tap for who they are
Same subject: A cancellation-reason drop-down measures list order rather than reasons: randomise the options and every one of them gets picked equally. — tap to centre the map on it A cancellation-reason drop-down measures list order rather than reasons: randomise the options and every one of them gets picked equally. Last stated 8 months ago
25 Jan 2026
JC
Jason Cohen — holds since 2026-01-25 — tap for who they are
Same subject: A decision cannot be judged by its outcome, because good decisions fail through no fault of the decider and bad ones succeed by luck. — tap to centre the map on it A decision cannot be judged by its outcome, because good decisions fail through no fault of the decider and bad ones succeed by luck. Last stated 4 years ago
9 Aug 2022
GK
Gary Klein — holds since 2022-08-09 — tap for who they are