Our readingWhat is a korrent?
For long-term brain health, do something physically and psychologically challenging that you would rather not do at least once a week, as long as it is safe.
Drawn from what Andrew Huberman said
What Andrew Huberman actually said
- Andrew Huberman Professor of neurobiology and ophthalmology at Stanford School of Medicine
to do something you really don't want to do something really challenging both psychologically challenging and physically challenging at least once per week make sure it's safe psychologically and physically but do that thing
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
Do you hold this korrent?Do you also believe this?
I hold this tooRelated korrents
Shared subject first, then similar wording. They may agree or disagree.