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← The no-pain, no-gain mindset covers up the damage exercise abuse…
2 connected korrents · 3 moments from 20 Aug 2019 to 16 Jul 2026.
Same subject Same subject Read this korrent: The no-pain, no-gain mindset covers up the damage exercise abuse causes, and most people who exercise experience injuries. The no-pain, no-gain mindset covers up the damage exercise abuse causes, and most people who exercise experience injuries. Last stated 7 years ago
20 Aug 2019
PM
Phil Maffetone — holds since 2019-08-20 — tap for who they are
Same subject: Some pain is legitimate on the way to greatness, but if pain dominates the experience, the approach is wrong. — tap to centre the map on it Some pain is legitimate on the way to greatness, but if pain dominates the experience, the approach is wrong. Last stated 3 months ago
16 Jul 2026
BS
Brad Stulberg — holds since 2026-07-16 — tap for who they are
Same subject: If you are in pain before exercise, two or three minutes of soft-tissue work is a low-cost, safe and effective way to feel better and open a window to move. — tap to centre the map on it If you are in pain before exercise, two or three minutes of soft-tissue work is a low-cost, safe and effective way to feel better and open a window to move. Last stated 2 years ago
9 Dec 2024
KS
Kelly Starrett — holds since 2024-12-09 — tap for who they are