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← The most successful emotion-regulation strategy is the earliest one:…
14 connected korrents · 13 moments from 19 Mar 2011 to 17 Sept 2026.
Everything filed under Psychotherapy
Psychotherapy
Everything filed under behavioural science
behavioural science
Everything filed under CBT
CBT
Everything filed under EMDR
EMDR
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Read this korrent: The most successful emotion-regulation strategy is the earliest one: arrange your situation so that the emotion never starts.
The most successful emotion-regulation strategy is the earliest one: arrange your situation so that the emotion never starts.
Last stated 2 months ago
17 Aug 2026
RA
Ralph Adolphs — holds since 2026-08-17 — tap for who they are
Same subject: Emotional skill is not one strategy done well but a repertoire, plus the ability to switch between them according to context. — tap to centre the map on it
Emotional skill is not one strategy done well but a repertoire, plus the ability to switch between them according to context.
Last stated 2 months ago
17 Aug 2026
RA
Ralph Adolphs — holds since 2026-08-17 — tap for who they are
Same subject: The first step in regulating stress is to identify and put words to your feelings. — tap to centre the map on it
The first step in regulating stress is to identify and put words to your feelings.
Last stated 7 years ago
21 Apr 2020
EP
Esther Perel — holds since 2020-04-21 — tap for who they are
Same subject: Emotion regulation is about choosing how to respond, not about controlling what one feels. — tap to centre the map on it
Emotion regulation is about choosing how to respond, not about controlling what one feels.
Last stated 5 months ago
24 May 2026
AG
Adam Grant — holds since 2026-05-24 — tap for who they are
Same subject: Emotion regulation is not a private skill: you regulate other people's emotions and they regulate yours. — tap to centre the map on it
Emotion regulation is not a private skill: you regulate other people's emotions and they regulate yours.
Last stated 2 months ago
17 Aug 2026
RA
Ralph Adolphs — holds since 2026-08-17 — tap for who they are
Same subject: Action comes before motivation: you do first and feel afterwards, not the other way round. — tap to centre the map on it
Action comes before motivation: you do first and feel afterwards, not the other way round.
Last stated a year ago
30 Sept 2025
LF
Lex Fridman — holds since 2025-09-30 — tap for who they are
Same subject: A belief system combining cosmic stakes, privileged knowledge, personal vocation and an imperative to act can license extraordinary behavior when it conflicts with ordinary constraints. — tap to centre the map on it
A belief system combining cosmic stakes, privileged knowledge, personal vocation and an imperative to act can license extraordinary behavior when it conflicts with ordinary constraints.
Last stated a month ago
17 Sept 2026
VR
Venkatesh Rao — holds since 2026-09-17 — tap for who they are
Same subject: A cancellation-reason drop-down measures list order rather than reasons: randomise the options and every one of them gets picked equally. — tap to centre the map on it
A cancellation-reason drop-down measures list order rather than reasons: randomise the options and every one of them gets picked equally.
Last stated 9 months ago
25 Jan 2026
JC
Jason Cohen — holds since 2026-01-25 — tap for who they are
Same subject: A decision cannot be judged by its outcome, because good decisions fail through no fault of the decider and bad ones succeed by luck. — tap to centre the map on it
A decision cannot be judged by its outcome, because good decisions fail through no fault of the decider and bad ones succeed by luck.
Last stated 4 years ago
9 Aug 2022
GK
Gary Klein — holds since 2022-08-09 — tap for who they are
Same subject: "Evidence-based therapy" is a branding term rather than a scientific one, and in practice it is a code word for "not psychodynamic". — tap to centre the map on it
"Evidence-based therapy" is a branding term rather than a scientific one, and in practice it is a code word for "not psychodynamic".
Last stated 13 years ago
2 Oct 2013
JS
Jonathan Shedler — holds since 2013-10-02 — tap for who they are
Same subject: A couples therapist starts by validating where people are, not by asking them to be vulnerable. — tap to centre the map on it
A couples therapist starts by validating where people are, not by asking them to be vulnerable.
Last stated 3 years ago
15 May 2023
SJ
Sue Johnson — holds since 2023-05-15 — tap for who they are
Same subject: A culture that emphasizes self-esteem over self-knowledge leaves people less equipped to resist doing monstrous things. — tap to centre the map on it
A culture that emphasizes self-esteem over self-knowledge leaves people less equipped to resist doing monstrous things.
Last stated a year ago
8 Sept 2025
GS
Guy Spier — holds since 2025-09-08 — tap for who they are
Same subject: A therapy is only shown to be more effective if it is compared against another treatment intended to help, not against a control nobody expected to work. — tap to centre the map on it
A therapy is only shown to be more effective if it is compared against another treatment intended to help, not against a control nobody expected to work.
Last stated 2 years ago
11 Sept 2024
SM
Scott D. Miller — holds since 2024-09-11 — tap for who they are
Same subject: EMDR gives clinicians an efficient way to address psychological and physical symptoms stemming from adverse life experiences. — tap to centre the map on it
EMDR gives clinicians an efficient way to address psychological and physical symptoms stemming from adverse life experiences.
Last stated 13 years ago
1 Mar 2014
FS
Francine Shapiro — holds since 2014-03-01 — tap for who they are
Same subject: EMDR is an eight-phase treatment that starts with history-taking to find the memories and current situations that need addressing. — tap to centre the map on it
EMDR is an eight-phase treatment that starts with history-taking to find the memories and current situations that need addressing.
Last stated 16 years ago
19 Mar 2011
FS
Francine Shapiro — holds since 2011-03-19 — tap for who they are
same subject or similar wording a cloud: claims about one subject, named for it bar: when it was last stated, on a scale from 2011 to today (stretched back to the oldest claim here) — full is today a face: someone who holds the claim — tap it for who they are