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← The most successful emotion-regulation strategy is the earliest one:…

14 connected korrents · 13 moments from 19 Mar 2011 to 17 Sept 2026.

Everything filed under Psychotherapy Psychotherapy Everything filed under behavioural science behavioural science Everything filed under CBT CBT Everything filed under EMDR EMDR Same subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subject Read this korrent: The most successful emotion-regulation strategy is the earliest one: arrange your situation so that the emotion never starts. The most successful emotion-regulationstrategy is the earliest one: arrange yoursituation so that the emotion neverstarts. Last stated 2 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: Emotional skill is not one strategy done well but a repertoire, plus the ability to switch between them according to context. — tap to centre the map on it Emotional skill is not one strategydone well but a repertoire, plus theability to switch between themaccording to context. Last stated 2 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: The first step in regulating stress is to identify and put words to your feelings. — tap to centre the map on it The first step in regulating stressis to identify and put words to yourfeelings. Last stated 7 years ago 21 Apr 2020 EP Esther Perel — holds since 2020-04-21 — tap for who they are Same subject: Emotion regulation is about choosing how to respond, not about controlling what one feels. — tap to centre the map on it Emotion regulation is about choosinghow to respond, not aboutcontrolling what one feels. Last stated 5 months ago 24 May 2026 AG Adam Grant — holds since 2026-05-24 — tap for who they are Same subject: Emotion regulation is not a private skill: you regulate other people's emotions and they regulate yours. — tap to centre the map on it Emotion regulation is not a privateskill: you regulate other people'semotions and they regulate yours. Last stated 2 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: Action comes before motivation: you do first and feel afterwards, not the other way round. — tap to centre the map on it Action comes before motivation: youdo first and feel afterwards, notthe other way round. Last stated a year ago 30 Sept 2025 LF Lex Fridman — holds since 2025-09-30 — tap for who they are Same subject: A belief system combining cosmic stakes, privileged knowledge, personal vocation and an imperative to act can license extraordinary behavior when it conflicts with ordinary constraints. — tap to centre the map on it A belief system combining cosmicstakes, privileged knowledge,personal vocation and an imperativeto act can license extraordinarybehavior when it conflicts withordinary constraints. Last stated a month ago 17 Sept 2026 VR Venkatesh Rao — holds since 2026-09-17 — tap for who they are Same subject: A cancellation-reason drop-down measures list order rather than reasons: randomise the options and every one of them gets picked equally. — tap to centre the map on it A cancellation-reason drop-downmeasures list order rather thanreasons: randomise the options andevery one of them gets pickedequally. Last stated 9 months ago 25 Jan 2026 JC Jason Cohen — holds since 2026-01-25 — tap for who they are Same subject: A decision cannot be judged by its outcome, because good decisions fail through no fault of the decider and bad ones succeed by luck. — tap to centre the map on it A decision cannot be judged by itsoutcome, because good decisions failthrough no fault of the decider andbad ones succeed by luck. Last stated 4 years ago 9 Aug 2022 GK Gary Klein — holds since 2022-08-09 — tap for who they are Same subject: "Evidence-based therapy" is a branding term rather than a scientific one, and in practice it is a code word for "not psychodynamic". — tap to centre the map on it "Evidence-based therapy" is abranding term rather than ascientific one, and in practice itis a code word for "notpsychodynamic". Last stated 13 years ago 2 Oct 2013 JS Jonathan Shedler — holds since 2013-10-02 — tap for who they are Same subject: A couples therapist starts by validating where people are, not by asking them to be vulnerable. — tap to centre the map on it A couples therapist starts byvalidating where people are, not byasking them to be vulnerable. Last stated 3 years ago 15 May 2023 SJ Sue Johnson — holds since 2023-05-15 — tap for who they are Same subject: A culture that emphasizes self-esteem over self-knowledge leaves people less equipped to resist doing monstrous things. — tap to centre the map on it A culture that emphasizesself-esteem over self-knowledgeleaves people less equipped toresist doing monstrous things. Last stated a year ago 8 Sept 2025 GS Guy Spier — holds since 2025-09-08 — tap for who they are Same subject: A therapy is only shown to be more effective if it is compared against another treatment intended to help, not against a control nobody expected to work. — tap to centre the map on it A therapy is only shown to be moreeffective if it is compared againstanother treatment intended to help,not against a control nobodyexpected to work. Last stated 2 years ago 11 Sept 2024 SM Scott D. Miller — holds since 2024-09-11 — tap for who they are Same subject: EMDR gives clinicians an efficient way to address psychological and physical symptoms stemming from adverse life experiences. — tap to centre the map on it EMDR gives clinicians an efficientway to address psychological andphysical symptoms stemming fromadverse life experiences. Last stated 13 years ago 1 Mar 2014 FS Francine Shapiro — holds since 2014-03-01 — tap for who they are Same subject: EMDR is an eight-phase treatment that starts with history-taking to find the memories and current situations that need addressing. — tap to centre the map on it EMDR is an eight-phase treatmentthat starts with history-taking tofind the memories and currentsituations that need addressing. Last stated 16 years ago 19 Mar 2011 FS Francine Shapiro — holds since 2011-03-19 — tap for who they are
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At the centre The most successful emotion-regulation strategy is the earliest one: arrange your situation so that the emotion never starts. Last stated 17 Aug 2026 · 2 months ago Holds Ralph Adolphs Read this korrent →