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← Emotion regulation is about choosing how to respond, not about controlling what one feels.

17 connected korrents · 10 moments from 2 Oct 2013 to 17 Sept 2026.

Everything filed under Psychotherapy Psychotherapy Everything filed under behavioural science behavioural science Everything filed under health and fitness health and fitness Everything filed under consciousness consciousness Same subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subject Read this korrent: Emotion regulation is about choosing how to respond, not about controlling what one feels. Emotion regulation is about choosing howto respond, not about controlling what onefeels. Last stated 4 months ago 24 May 2026 AG Adam Grant — holds since 2026-05-24 — tap for who they are Same subject: Emotion regulation is not a private skill: you regulate other people's emotions and they regulate yours. — tap to centre the map on it Emotion regulation is not a privateskill: you regulate other people'semotions and they regulate yours. Last stated 2 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: You do not need a word for an emotion in order to regulate it: a concept you cannot put into language still gives you purchase on it. — tap to centre the map on it You do not need a word for anemotion in order to regulate it: aconcept you cannot put into languagestill gives you purchase on it. Last stated 2 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: Most emotional pathology is not a problem with the emotion itself but with the ability to regulate it. — tap to centre the map on it Most emotional pathology is not aproblem with the emotion itself butwith the ability to regulate it. Last stated 2 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: Wise people express their emotions constructively rather than suppressing them. — tap to centre the map on it Wise people express their emotionsconstructively rather thansuppressing them. Last stated 4 months ago 24 May 2026 AG Adam Grant — holds since 2026-05-24 — tap for who they are Same subject: The most successful emotion-regulation strategy is the earliest one: arrange your situation so that the emotion never starts. — tap to centre the map on it The most successfulemotion-regulation strategy is theearliest one: arrange your situationso that the emotion never starts. Last stated 2 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: Emotions exist because a charging bear demands a response more flexible than a reflex and faster than a plan. — tap to centre the map on it Emotions exist because a chargingbear demands a response moreflexible than a reflex and fasterthan a plan. Last stated 2 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: Cold exposure trains autonomic regulation that generalises, so that an everyday provocation stops producing an anger response at all. — tap to centre the map on it Cold exposure trains autonomicregulation that generalises, so thatan everyday provocation stopsproducing an anger response at all. Last stated 2 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: Equating an emotion with the conscious feeling of it turns emotion research into consciousness research, which is why the two must be kept apart. — tap to centre the map on it Equating an emotion with theconscious feeling of it turnsemotion research into consciousnessresearch, which is why the two mustbe kept apart. Last stated 2 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: A belief system combining cosmic stakes, privileged knowledge, personal vocation and an imperative to act can license extraordinary behavior when it conflicts with ordinary constraints. — tap to centre the map on it A belief system combining cosmicstakes, privileged knowledge,personal vocation and an imperativeto act can license extraordinarybehavior when it conflicts withordinary constraints. Last stated 2 weeks ago 17 Sept 2026 VR Venkatesh Rao — holds since 2026-09-17 — tap for who they are Same subject: A cancellation-reason drop-down measures list order rather than reasons: randomise the options and every one of them gets picked equally. — tap to centre the map on it A cancellation-reason drop-downmeasures list order rather thanreasons: randomise the options andevery one of them gets pickedequally. Last stated 8 months ago 25 Jan 2026 JC Jason Cohen — holds since 2026-01-25 — tap for who they are Same subject: A decision cannot be judged by its outcome, because good decisions fail through no fault of the decider and bad ones succeed by luck. — tap to centre the map on it A decision cannot be judged by itsoutcome, because good decisions failthrough no fault of the decider andbad ones succeed by luck. Last stated 4 years ago 9 Aug 2022 GK Gary Klein — holds since 2022-08-09 — tap for who they are Same subject: "Evidence-based therapy" is a branding term rather than a scientific one, and in practice it is a code word for "not psychodynamic". — tap to centre the map on it "Evidence-based therapy" is abranding term rather than ascientific one, and in practice itis a code word for "notpsychodynamic". Last stated 13 years ago 2 Oct 2013 JS Jonathan Shedler — holds since 2013-10-02 — tap for who they are Same subject: A culture that emphasizes self-esteem over self-knowledge leaves people less equipped to resist doing monstrous things. — tap to centre the map on it A culture that emphasizesself-esteem over self-knowledgeleaves people less equipped toresist doing monstrous things. Last stated a year ago 8 Sept 2025 GS Guy Spier — holds since 2025-09-08 — tap for who they are Same subject: A culture that only trusts what can be put into words will treat unnamed inner experiences as unreal or as a disorder. — tap to centre the map on it A culture that only trusts what canbe put into words will treat unnamedinner experiences as unreal or as adisorder. Last stated 3 months ago 18 Jun 2026 KR Kenneth Reitz — holds since 2026-06-18 — tap for who they are Same subject: A therapy is only shown to be more effective if it is compared against another treatment intended to help, not against a control nobody expected to work. — tap to centre the map on it A therapy is only shown to be moreeffective if it is compared againstanother treatment intended to help,not against a control nobodyexpected to work. Last stated 2 years ago 11 Sept 2024 SM Scott D. Miller — holds since 2024-09-11 — tap for who they are Same subject: No research ever showed manualized CBT to be more effective than psychodynamic therapy; it was only studied more often. — tap to centre the map on it No research ever showed manualizedCBT to be more effective thanpsychodynamic therapy; it was onlystudied more often. Last stated 13 years ago 2 Oct 2013 JS Jonathan Shedler — holds since 2013-10-02 — tap for who they are Same subject: Perfectionism is caused by unreasonably demanding expectations and unduly harsh criticism from others. — tap to centre the map on it Perfectionism is caused byunreasonably demanding expectationsand unduly harsh criticism fromothers. Last stated 3 months ago 27 Jun 2026 AG Adam Grant — holds since 2026-06-27 — tap for who they are
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At the centre Emotion regulation is about choosing how to respond, not about controlling what one feels. Last stated 24 May 2026 · 4 months ago Holds Adam Grant Read this korrent →