korrents

A korrentour readingWhat is a korrent?

Six hours of exercise a week, split between strength, cardio, flexibility and balance, is the right dose for a healthy adult.

Drawn from what Bryan Johnson said

Interesting
A private bookmark. Not a position, and never counted.

What Bryan Johnson actually said

Word for word, with the source under each one. They did not write this page.

  1. Bryan Johnson

    Entrepreneur and founder of Blueprint

    Exercise – 6 hours a week is ideal.

    Where this was said

    ↗Bryan's Protocolprotocol.bryanjohnson.com

    All 9 korrents from this piecethis one is 6th

Added to korrents 21 Jan 2026 · How quotes work · Something wrong? Tell us

Do you hold this korrent?Do you also believe this?

Sign in to record that you hold this, with a confidence number of your own.

Related korrents

Our reading — they may agree, disagree or merely touch the same thing. Closest first: a shared subject counts for most, then how near the wording is.

On the map

Loading the map… or open it on its own page

Open the map on its own page →