What Andrew Huberman thinks about ambition

@andrew-huberman · 32 positions · On ppll ↗

Professor of neurobiology and ophthalmology at Stanford School of Medicine; hosts the Huberman Lab podcast on neuroscience, health and performance.

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Only Andrew Huberman on ambition. See everyone on ambition

1 dated position, 2025, in their own words. Our reading of what Andrew Huberman has said — not written or endorsed by them.

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1. 6 Jan 2025

   Our readingOverdoing high-intensity exercise before learning can leave you with reduced cerebral blood flow and make it hard to focus.

   Their wordsif you quote unquote overdo it then you're going to arrive to that bout of learning with reduced cerebral blood flow and you're going to be in a state that it's very difficult to focus and learn new information

   ↗How to Use Exercise to Improve Your Brain’s Health, Longevity & Performanceyoutube.com 3rd of 8 in this recording