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← Women appear to have a tighter post-exercise feeding window than men,…
17 connected korrents · 11 moments from 13 Dec 1968 to 9 Sept 2026.
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health and fitness Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: Women appear to have a tighter post-exercise feeding window than men, so advice that there is no window rests on male data. Women appear to have a tighter post-exercise feeding window than men, so advice that there is no window rests on male data. Last stated 2 years ago
22 Jul 2024
SS
Stacy Sims — holds since 2024-07-22 — tap for who they are
Same subject: The timing of carbohydrate intake across the day probably does not matter much. — tap to centre the map on it The timing of carbohydrate intake across the day probably does not matter much. Last stated 2 years ago
12 Aug 2024
LN
Layne Norton — holds since 2024-08-12 — tap for who they are
Same subject: Lost periods in hard-training women come from under-fuelling, not from high-intensity resistance training itself. — tap to centre the map on it Lost periods in hard-training women come from under-fuelling, not from high-intensity resistance training itself. Last stated 2 years ago
22 Jul 2024
SS
Stacy Sims — holds since 2024-07-22 — tap for who they are
Same subject: Women need about 35 grams of high-quality protein within 45 minutes of training in their reproductive years, and 40 to 60 grams from perimenopause onwards. — tap to centre the map on it Women need about 35 grams of high-quality protein within 45 minutes of training in their reproductive years, and 40 to 60 grams from perimenopause onwards. Last stated 2 years ago
22 Jul 2024
SS
Stacy Sims — holds since 2024-07-22 — tap for who they are
Same subject: The theory that birth rates fall because home life has not caught up with women's opportunities at work is not supported by the data. — tap to centre the map on it The theory that birth rates fall because home life has not caught up with women's opportunities at work is not supported by the data. Last stated 2 months ago
20 Aug 2026
LS
Lyman Stone — holds since 2026-08-20 — tap for who they are
Same subject: The relationship between energy intake and brain size is a bell curve: chronic caloric excess leaves you with a smaller brain, just as chronic restriction does. — tap to centre the map on it The relationship between energy intake and brain size is a bell curve: chronic caloric excess leaves you with a smaller brain, just as chronic restriction does. Last stated 3 months ago
20 Jul 2026
TW
Tommy Wood — holds since 2026-07-20 — tap for who they are
Same subject: Moderate-intensity classes that leave women feeling smashed raise cortisol without producing the post-exercise growth hormone and testosterone response that would dampen it. — tap to centre the map on it Moderate-intensity classes that leave women feeling smashed raise cortisol without producing the post-exercise growth hormone and testosterone response that would dampen it. Last stated 2 years ago
22 Jul 2024
SS
Stacy Sims — holds since 2024-07-22 — tap for who they are
Same subject: Women in their mid-40s to early 50s should get into heavy lifting and polarized training rather than emphasizing zone 2. — tap to centre the map on it Women in their mid-40s to early 50s should get into heavy lifting and polarized training rather than emphasizing zone 2. Last stated 2 years ago
22 Jul 2024
SS
Stacy Sims — holds since 2024-07-22 — tap for who they are
Same subject: Anyone aiming to be as muscular and strong as possible is probably better off not intermittent fasting, though for most people it is a perfectly fine tool for adding some muscle. — tap to centre the map on it Anyone aiming to be as muscular and strong as possible is probably better off not intermittent fasting, though for most people it is a perfectly fine tool for adding some muscle. Last stated 2 years ago
12 Aug 2024
LN
Layne Norton — holds since 2024-08-12 — tap for who they are
Same subject: A finite world can support only a finite population, so population growth must eventually reach zero — tap to centre the map on it A finite world can support only a finite population, so population growth must eventually reach zero Last stated 58 years ago
13 Dec 1968
GH
Garrett Hardin — holds since 1968-12-13 — tap for who they are
Same subject: A mass death does not by itself produce a boom afterwards: expecting a pandemic to renew an economy on its own misreads what followed the Black Death. — tap to centre the map on it A mass death does not by itself produce a boom afterwards: expecting a pandemic to renew an economy on its own misreads what followed the Black Death. Last stated 6 years ago
4 Jun 2020
AP
Ada Palmer — holds since 2020-06-04 — tap for who they are
Same subject: A model fitted only to trends in its own outcome cannot forecast anything, because it contains no variable anyone could change. — tap to centre the map on it A model fitted only to trends in its own outcome cannot forecast anything, because it contains no variable anyone could change. Last stated 2 months ago
20 Aug 2026
LS
Lyman Stone — holds since 2026-08-20 — tap for who they are
Same subject: "Carbon intensity" metrics let oil companies claim climate progress even as their total emissions rise from increased production. — tap to centre the map on it "Carbon intensity" metrics let oil companies claim climate progress even as their total emissions rise from increased production. Last stated a month ago
9 Sept 2026
EA
Emily Atkin — holds since 2026-09-09 — tap for who they are
Same subject: "Food from thin air" is not from thin air: it runs on water, minerals, ammonia and industrial plant. — tap to centre the map on it "Food from thin air" is not from thin air: it runs on water, minerals, ammonia and industrial plant. Last stated 3 months ago
30 Jun 2026
CS
Chris Smaje — holds since 2026-06-30 — tap for who they are
Same subject: A country outside the AI supply chain should just buy the index — which works only in the world where AI ends up commoditised rather than concentrated. — tap to centre the map on it A country outside the AI supply chain should just buy the index — which works only in the world where AI ends up commoditised rather than concentrated. Last stated 4 months ago
4 Jun 2026
AI
Alex Imas — holds since 2026-06-04 — tap for who they are
Same subject: A data centre powered by solar and batteries alone needs an array so oversized that the design is not worth building. — tap to centre the map on it A data centre powered by solar and batteries alone needs an array so oversized that the design is not worth building. Last stated 2 years ago
18 Apr 2024
AV
Austin Vernon — holds since 2024-04-18 — tap for who they are
Same subject: A future of constrained energy will need more people working the land, and that is not the same as going back to the past. — tap to centre the map on it A future of constrained energy will need more people working the land, and that is not the same as going back to the past. Last stated 3 months ago
30 Jun 2026
CS
Chris Smaje — holds since 2026-06-30 — tap for who they are
Same subject: A solar panel is a manufactured object that produces wealth rather than consuming it, at a hundred times the rate of the best farmland. — tap to centre the map on it A solar panel is a manufactured object that produces wealth rather than consuming it, at a hundred times the rate of the best farmland. Last stated 2 years ago
9 Nov 2024
CH
Casey Handmer — holds since 2024-11-09 — tap for who they are
At the centre
Women appear to have a tighter post-exercise feeding window than men, so advice that there is no window rests on male data.
Holds Read this korrent →
The timing of carbohydrate intake across the day probably does not matter much.
Holds
Lost periods in hard-training women come from under-fuelling, not from high-intensity resistance training itself.
Holds
Women need about 35 grams of high-quality protein within 45 minutes of training in their reproductive years, and 40 to 60 grams from perimenopause onwards.
Holds
The theory that birth rates fall because home life has not caught up with women's opportunities at work is not supported by the data.
Holds
The relationship between energy intake and brain size is a bell curve: chronic caloric excess leaves you with a smaller brain, just as chronic restriction does.
Holds
Moderate-intensity classes that leave women feeling smashed raise cortisol without producing the post-exercise growth hormone and testosterone response that would dampen it.
Holds
Women in their mid-40s to early 50s should get into heavy lifting and polarized training rather than emphasizing zone 2.
Holds
Anyone aiming to be as muscular and strong as possible is probably better off not intermittent fasting, though for most people it is a perfectly fine tool for adding some muscle.
Holds
A finite world can support only a finite population, so population growth must eventually reach zero
Holds
A mass death does not by itself produce a boom afterwards: expecting a pandemic to renew an economy on its own misreads what followed the Black Death.
Holds
A model fitted only to trends in its own outcome cannot forecast anything, because it contains no variable anyone could change.
Holds
"Carbon intensity" metrics let oil companies claim climate progress even as their total emissions rise from increased production.
Holds
"Food from thin air" is not from thin air: it runs on water, minerals, ammonia and industrial plant.
Holds
A country outside the AI supply chain should just buy the index — which works only in the world where AI ends up commoditised rather than concentrated.
Holds
A data centre powered by solar and batteries alone needs an array so oversized that the design is not worth building.
Holds
A future of constrained energy will need more people working the land, and that is not the same as going back to the past.
Holds
A solar panel is a manufactured object that produces wealth rather than consuming it, at a hundred times the rate of the best farmland.
Holds