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← The timing of carbohydrate intake across the day probably does not matter much.
17 connected korrents · 14 moments from 3 Jul 2018 to 9 Sept 2026.
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health and fitness
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America Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: The timing of carbohydrate intake across the day probably does not matter much. The timing of carbohydrate intake across the day probably does not matter much. Last stated 2 years ago
12 Aug 2024
LN
Layne Norton — holds since 2024-08-12 — tap for who they are
Same subject: How protein is distributed across meals matters, but much less than total protein intake per day. — tap to centre the map on it How protein is distributed across meals matters, but much less than total protein intake per day. Last stated 2 years ago
12 Aug 2024
LN
Layne Norton — holds since 2024-08-12 — tap for who they are
Same subject: Women appear to have a tighter post-exercise feeding window than men, so advice that there is no window rests on male data. — tap to centre the map on it Women appear to have a tighter post-exercise feeding window than men, so advice that there is no window rests on male data. Last stated 2 years ago
22 Jul 2024
SS
Stacy Sims — holds since 2024-07-22 — tap for who they are
Same subject: Eating plenty of carbohydrate in the evening helps many, though not all, people get to sleep and stay asleep. — tap to centre the map on it Eating plenty of carbohydrate in the evening helps many, though not all, people get to sleep and stay asleep. Last stated 4 years ago
15 Feb 2023
AG
Andy Galpin — holds since 2023-02-15 — tap for who they are
Same subject: The carbohydrate-insulin model of obesity is probably wrong: it does not fit the totality of the evidence. — tap to centre the map on it The carbohydrate-insulin model of obesity is probably wrong: it does not fit the totality of the evidence. Last stated 8 years ago
3 Jul 2018
SG
Stephan Guyenet — holds since 2018-07-03 — tap for who they are
Same subject: The evidence on nutrients supports exactly one instruction, do not be deficient, and nothing is known about pushing a level above the normal range. — tap to centre the map on it The evidence on nutrients supports exactly one instruction, do not be deficient, and nothing is known about pushing a level above the normal range. Last stated 3 months ago
20 Jul 2026
TW
Tommy Wood — holds since 2026-07-20 — tap for who they are
Same subject: Low-carbohydrate diets do cause fat loss and are a legitimate tool, even though the theory offered to explain them is wrong. — tap to centre the map on it Low-carbohydrate diets do cause fat loss and are a legitimate tool, even though the theory offered to explain them is wrong. Last stated 8 years ago
3 Jul 2018
SG
Stephan Guyenet — holds since 2018-07-03 — tap for who they are
Same subject: Planning a day or a week in advance works because it pays the brain's decision cost once rather than dozens of times. — tap to centre the map on it Planning a day or a week in advance works because it pays the brain's decision cost once rather than dozens of times. Last stated 2 months ago
24 Aug 2026
MH
Masud Husain — holds since 2026-08-24 — tap for who they are
Same subject: Recommending a diet to the public before the science behind it is settled is the same mistake the USDA made with low-fat advice in the 1980s. — tap to centre the map on it Recommending a diet to the public before the science behind it is settled is the same mistake the USDA made with low-fat advice in the 1980s. Last stated 8 years ago
3 Jul 2018
SG
Stephan Guyenet — holds since 2018-07-03 — tap for who they are
Same subject: "Carbon intensity" metrics let oil companies claim climate progress even as their total emissions rise from increased production. — tap to centre the map on it "Carbon intensity" metrics let oil companies claim climate progress even as their total emissions rise from increased production. Last stated a month ago
9 Sept 2026
EA
Emily Atkin — holds since 2026-09-09 — tap for who they are
Same subject: "Food from thin air" is not from thin air: it runs on water, minerals, ammonia and industrial plant. — tap to centre the map on it "Food from thin air" is not from thin air: it runs on water, minerals, ammonia and industrial plant. Last stated 3 months ago
30 Jun 2026
CS
Chris Smaje — holds since 2026-06-30 — tap for who they are
Same subject: A country outside the AI supply chain should just buy the index — which works only in the world where AI ends up commoditised rather than concentrated. — tap to centre the map on it A country outside the AI supply chain should just buy the index — which works only in the world where AI ends up commoditised rather than concentrated. Last stated 4 months ago
4 Jun 2026
AI
Alex Imas — holds since 2026-06-04 — tap for who they are
Same subject: A data centre powered by solar and batteries alone needs an array so oversized that the design is not worth building. — tap to centre the map on it A data centre powered by solar and batteries alone needs an array so oversized that the design is not worth building. Last stated 2 years ago
18 Apr 2024
AV
Austin Vernon — holds since 2024-04-18 — tap for who they are
Same subject: A future of constrained energy will need more people working the land, and that is not the same as going back to the past. — tap to centre the map on it A future of constrained energy will need more people working the land, and that is not the same as going back to the past. Last stated 3 months ago
30 Jun 2026
CS
Chris Smaje — holds since 2026-06-30 — tap for who they are
Same subject: A solar panel is a manufactured object that produces wealth rather than consuming it, at a hundred times the rate of the best farmland. — tap to centre the map on it A solar panel is a manufactured object that produces wealth rather than consuming it, at a hundred times the rate of the best farmland. Last stated 2 years ago
9 Nov 2024
CH
Casey Handmer — holds since 2024-11-09 — tap for who they are
Same subject: America stopped building reactors because Three Mile Island was mismanaged as a public-relations event, not because anyone was harmed by it. — tap to centre the map on it America stopped building reactors because Three Mile Island was mismanaged as a public-relations event, not because anyone was harmed by it. Last stated 2 months ago
15 Aug 2026
IT
Isaiah Taylor — holds since 2026-08-15 — tap for who they are
Same subject: American manufacturing output cannot meaningfully rise without first building large amounts of new electricity generation. — tap to centre the map on it American manufacturing output cannot meaningfully rise without first building large amounts of new electricity generation. Last stated 2 years ago
6 Apr 2025
MH
Molson Hart — holds since 2025-04-06 — tap for who they are
Same subject: Americans have repeatedly overreacted drastically to real problems like DDT, Y2K, and nuclear power, swept up in fear after one vivid incident. — tap to centre the map on it Americans have repeatedly overreacted drastically to real problems like DDT, Y2K, and nuclear power, swept up in fear after one vivid incident. Last stated a month ago
1 Sept 2026
TC
Tyler Cowen — holds since 2026-09-01 — tap for who they are
At the centre
The timing of carbohydrate intake across the day probably does not matter much.
Holds Read this korrent →
How protein is distributed across meals matters, but much less than total protein intake per day.
Holds
Women appear to have a tighter post-exercise feeding window than men, so advice that there is no window rests on male data.
Holds
Eating plenty of carbohydrate in the evening helps many, though not all, people get to sleep and stay asleep.
Holds
The carbohydrate-insulin model of obesity is probably wrong: it does not fit the totality of the evidence.
Holds
The evidence on nutrients supports exactly one instruction, do not be deficient, and nothing is known about pushing a level above the normal range.
Holds
Low-carbohydrate diets do cause fat loss and are a legitimate tool, even though the theory offered to explain them is wrong.
Holds
Planning a day or a week in advance works because it pays the brain's decision cost once rather than dozens of times.
Holds
Recommending a diet to the public before the science behind it is settled is the same mistake the USDA made with low-fat advice in the 1980s.
Holds
"Carbon intensity" metrics let oil companies claim climate progress even as their total emissions rise from increased production.
Holds
"Food from thin air" is not from thin air: it runs on water, minerals, ammonia and industrial plant.
Holds
A country outside the AI supply chain should just buy the index — which works only in the world where AI ends up commoditised rather than concentrated.
Holds
A data centre powered by solar and batteries alone needs an array so oversized that the design is not worth building.
Holds
A future of constrained energy will need more people working the land, and that is not the same as going back to the past.
Holds
A solar panel is a manufactured object that produces wealth rather than consuming it, at a hundred times the rate of the best farmland.
Holds
America stopped building reactors because Three Mile Island was mismanaged as a public-relations event, not because anyone was harmed by it.
Holds
American manufacturing output cannot meaningfully rise without first building large amounts of new electricity generation.
Holds
Americans have repeatedly overreacted drastically to real problems like DDT, Y2K, and nuclear power, swept up in fear after one vivid incident.
Holds