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The timing of carbohydrate intake across the day probably does not matter much.
Drawn from what Layne Norton said
What Layne Norton actually said
- Layne Norton Nutritional scientist with a PhD in nutritional sciences
I am not real convinced at all that it really matters when you eat your carbohydrate intake
Where this was said
Watch from 1:12:44 plays here↗Tools for Nutrition & Fitness | Dr. Layne Nortonyoutube.com
All 12 korrents from this recordingthis one is 6th
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
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