Our readingWhat is a korrent?
Eating plenty of carbohydrate in the evening helps many, though not all, people get to sleep and stay asleep.
Drawn from what Andy Galpin said
What Andy Galpin actually said
- Andy Galpin Exercise scientist at California State University
we often times will give people a lot of carbohydrates at night for some of these reasons you're going to feel fantastic a lot of people that helps you sleep um both get to sleep and stay asleep
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
Do you hold this korrent?Do you also believe this?
I hold this tooRelated korrents
Shared subject first, then similar wording. They may agree or disagree.