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How protein is distributed across meals matters, but much less than total protein intake per day.
Drawn from what Layne Norton said
What Layne Norton actually said
- Layne Norton Nutritional scientist with a PhD in nutritional sciences
what I had said is I think protein distribution matters but I think it matters much much less than total protein intake per day
Where this was said
Watch from 0:47:10 plays here↗Tools for Nutrition & Fitness | Dr. Layne Nortonyoutube.com
All 12 korrents from this recordingthis one is 2nd
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