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← Seek out the discomfort of a hard contraction rather than shying away from it.
14 connected korrents · 14 moments from 4 Feb 2009 to 18 Sept 2026.
Everything filed under health and fitness
health and fitness
Everything filed under mathematics
mathematics
Everything filed under AI and science
AI and science
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Read this korrent: Seek out the discomfort of a hard contraction rather than shying away from it.
Seek out the discomfort of a hard contraction rather than shying away from it.
Last stated 3 months ago
28 Jun 2026
JC
Jeff Cavaliere — holds since 2026-06-28 — tap for who they are
Same subject: Experiencing stress or fear during labor weakens and slows uterine contractions. — tap to centre the map on it
Experiencing stress or fear during labor weakens and slows uterine contractions.
Last stated 2 months ago
29 Jul 2026
HK
Henrik Karlsson — holds since 2026-07-29 — tap for who they are
Same subject: If an exercise for muscle growth feels comfortable, something is being done wrong. — tap to centre the map on it
If an exercise for muscle growth feels comfortable, something is being done wrong.
Last stated 4 years ago
4 Jul 2022
JC
Jeff Cavaliere — holds since 2022-07-04 — tap for who they are
Same subject: On a roller, at a stiff or sore spot, contract the muscle, breathe, then slowly relax, and repeat two or three times to desensitize it and improve range of motion. — tap to centre the map on it
On a roller, at a stiff or sore spot, contract the muscle, breathe, then slowly relax, and repeat two or three times to desensitize it and improve range of motion.
Last stated 2 years ago
9 Dec 2024
KS
Kelly Starrett — holds since 2024-12-09 — tap for who they are
Same subject: If you are in pain before exercise, two or three minutes of soft-tissue work is a low-cost, safe and effective way to feel better and open a window to move. — tap to centre the map on it
If you are in pain before exercise, two or three minutes of soft-tissue work is a low-cost, safe and effective way to feel better and open a window to move.
Last stated 2 years ago
9 Dec 2024
KS
Kelly Starrett — holds since 2024-12-09 — tap for who they are
Same subject: Work that matters requires tolerating discomfort and boredom rather than escaping into distraction. — tap to centre the map on it
Work that matters requires tolerating discomfort and boredom rather than escaping into distraction.
Last stated 5 years ago
by 18 Aug 2021
OB
Oliver Burkeman — holds since 2021-08-18 — tap for who they are
CN
Cal Newport — holds since 2009-02-04 — tap for who they are
Same subject: A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources. — tap to centre the map on it
A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources.
Last stated 7 years ago
15 Nov 2019
AG
Alexey Guzey — holds since 2019-11-15 — tap for who they are
Same subject: A conclusion being biologically reasonable is not the same as its having been proven. — tap to centre the map on it
A conclusion being biologically reasonable is not the same as its having been proven.
Last stated 3 months ago
11 Jul 2026
PA
Peter Attia — holds since 2026-07-11 — tap for who they are
Same subject: A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day. — tap to centre the map on it
A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day.
Last stated 3 weeks ago
18 Sept 2026
RM
Ray Maker — holds since 2026-09-18 — tap for who they are
Same subject: A persistently rising dividend yield eventually forces capital appreciation as the market rerates the stock. — tap to centre the map on it
A persistently rising dividend yield eventually forces capital appreciation as the market rerates the stock.
Last stated 7 months ago
3 Mar 2026
SB
Sanjay Bakshi — holds since 2026-03-03 — tap for who they are
Same subject: A proof and an explanation are different things, and a theorem can stay an unsolved expository problem long after it is proved. — tap to centre the map on it
A proof and an explanation are different things, and a theorem can stay an unsolved expository problem long after it is proved.
Last stated 3 months ago
30 Jun 2026
GS
Grant Sanderson — holds since 2026-06-30 — tap for who they are
Same subject: A stream of AI-written papers with any error rate at all becomes insufferable, because finding the error costs more than the paper is worth even at ninety-nine percent. — tap to centre the map on it
A stream of AI-written papers with any error rate at all becomes insufferable, because finding the error costs more than the paper is worth even at ninety-nine percent.
Last stated 3 months ago
30 Jun 2026
GS
Grant Sanderson — holds since 2026-06-30 — tap for who they are
Same subject: A compound's AI origin story is not by itself a reason to expect it to do better in the clinic. — tap to centre the map on it
A compound's AI origin story is not by itself a reason to expect it to do better in the clinic.
Last stated 2 years ago
13 May 2024
DL
Derek Lowe — holds since 2024-05-13 — tap for who they are
Same subject: A computational discovery platform does not make a biotech fast, because the thousand other steps of drug development are still the bottleneck. — tap to centre the map on it
A computational discovery platform does not make a biotech fast, because the thousand other steps of drug development are still the bottleneck.
Last stated 2 years ago
17 Sept 2024
AT
Alex Telford — holds since 2024-09-17 — tap for who they are
Same subject: A computational method can regularly predict protein structures with atomic accuracy even when no similar structure is known. — tap to centre the map on it
A computational method can regularly predict protein structures with atomic accuracy even when no similar structure is known.
Last stated 5 years ago
15 Jul 2021
DH
Demis Hassabis — holds since 2021-07-15 — tap for who they are
same subject or similar wording a cloud: claims about one subject, named for it bar: when it was last stated, on a scale from 2009 to today (stretched back to the oldest claim here) — full is today a face: someone who holds the claim — tap it for who they are
At the centre
Seek out the discomfort of a hard contraction rather than shying away from it.
Last stated 28 Jun 2026 · 3 months ago
Holds Jeff Cavaliere
Read this korrent →
Similar wording
Experiencing stress or fear during labor weakens and slows uterine contractions.
Last stated 29 Jul 2026 · 2 months ago
Holds Henrik Karlsson
Similar wording
If an exercise for muscle growth feels comfortable, something is being done wrong.
Last stated 4 Jul 2022 · 4 years ago
Holds Jeff Cavaliere
Similar wording
On a roller, at a stiff or sore spot, contract the muscle, breathe, then slowly relax, and repeat two or three times to desensitize it and improve range of motion.
Last stated 9 Dec 2024 · 2 years ago
Holds Kelly Starrett
Similar wording
If you are in pain before exercise, two or three minutes of soft-tissue work is a low-cost, safe and effective way to feel better and open a window to move.
Last stated 9 Dec 2024 · 2 years ago
Holds Kelly Starrett
Similar wording
Work that matters requires tolerating discomfort and boredom rather than escaping into distraction.
Last stated by 18 Aug 2021 · 5 years ago
Holds Oliver Burkeman Cal Newport
Same subject: health and fitness
A celebrated popular science book can consistently misrepresent the literature it summarises and contradict its own sources.
Last stated 15 Nov 2019 · 7 years ago
Holds Alexey Guzey
Same subject: health and fitness
A conclusion being biologically reasonable is not the same as its having been proven.
Last stated 11 Jul 2026 · 3 months ago
Holds Peter Attia
Same subject: health and fitness
A drop in heart rate variability values typically precedes the onset of noticeable sickness symptoms by about a day.
Last stated 18 Sept 2026 · 3 weeks ago
Holds Ray Maker
Same subject: mathematics
A persistently rising dividend yield eventually forces capital appreciation as the market rerates the stock.
Last stated 3 Mar 2026 · 7 months ago
Holds Sanjay Bakshi
Same subject: mathematics
A proof and an explanation are different things, and a theorem can stay an unsolved expository problem long after it is proved.
Last stated 30 Jun 2026 · 3 months ago
Holds Grant Sanderson
Same subject: mathematics
A stream of AI-written papers with any error rate at all becomes insufferable, because finding the error costs more than the paper is worth even at ninety-nine percent.
Last stated 30 Jun 2026 · 3 months ago
Holds Grant Sanderson
Same subject: AI and science
A compound's AI origin story is not by itself a reason to expect it to do better in the clinic.
Last stated 13 May 2024 · 2 years ago
Holds Derek Lowe
Same subject: AI and science
A computational discovery platform does not make a biotech fast, because the thousand other steps of drug development are still the bottleneck.
Last stated 17 Sept 2024 · 2 years ago
Holds Alex Telford
Same subject: AI and science
A computational method can regularly predict protein structures with atomic accuracy even when no similar structure is known.
Last stated 15 Jul 2021 · 5 years ago
Holds Demis Hassabis