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← On pulling exercises nothing reminds you to slow the lowering phase, so it is easy to forget.
17 connected korrents · 15 moments from 2 Jun 2018 to 28 Jun 2026.
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motivation Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: On pulling exercises nothing reminds you to slow the lowering phase, so it is easy to forget. On pulling exercises nothing reminds you to slow the lowering phase, so it is easy to forget. Last stated 3 months ago
28 Jun 2026
JC
Jeff Cavaliere — holds since 2026-06-28 — tap for who they are
Same subject: Slowing reps so much that the weight has to drop may reduce the stimulus for growth. — tap to centre the map on it Slowing reps so much that the weight has to drop may reduce the stimulus for growth. Last stated 11 months ago
24 Nov 2025
JC
Jeff Cavaliere — holds since 2025-11-24 — tap for who they are
Same subject: Training with lighter weights may injure you sooner than heavier weights done slowly. — tap to centre the map on it Training with lighter weights may injure you sooner than heavier weights done slowly. Last stated a year ago
2 Oct 2025
JC
Jeff Cavaliere — holds since 2025-10-02 — tap for who they are
Same subject: A lighter weight done with harder technique can challenge a muscle without always lifting heavier. — tap to centre the map on it A lighter weight done with harder technique can challenge a muscle without always lifting heavier. Last stated 10 months ago
8 Dec 2025
JC
Jeff Cavaliere — holds since 2025-12-08 — tap for who they are
Same subject: When you exercise relative to learning probably matters little, as long as the two sit fairly close in time. — tap to centre the map on it When you exercise relative to learning probably matters little, as long as the two sit fairly close in time. Last stated 2 years ago
6 Jan 2025
AH
Andrew Huberman — holds since 2025-01-06 — tap for who they are
Same subject: You only retain what you were pushed to your limit on: if learning feels like coasting, you are not learning. — tap to centre the map on it You only retain what you were pushed to your limit on: if learning feels like coasting, you are not learning. Last stated 2 years ago
25 May 2024
CR
Charan Ranganath — holds since 2024-05-25 — tap for who they are
Same subject: Lightening the load and going through the motions with age is exercising, not building muscle. — tap to centre the map on it Lightening the load and going through the motions with age is exercising, not building muscle. Last stated a year ago
2 Oct 2025
JC
Jeff Cavaliere — holds since 2025-10-02 — tap for who they are
Same subject: Lost periods in hard-training women come from under-fuelling, not from high-intensity resistance training itself. — tap to centre the map on it Lost periods in hard-training women come from under-fuelling, not from high-intensity resistance training itself. Last stated 2 years ago
22 Jul 2024
SS
Stacy Sims — holds since 2024-07-22 — tap for who they are
Same subject: A very heavy set done on momentum puts little effort into the muscle it is meant to build. — tap to centre the map on it A very heavy set done on momentum puts little effort into the muscle it is meant to build. Last stated 10 months ago
8 Dec 2025
JC
Jeff Cavaliere — holds since 2025-12-08 — tap for who they are
Same subject: "If you're not growing, you're dying" is truer of the person than of the company. — tap to centre the map on it "If you're not growing, you're dying" is truer of the person than of the company. Last stated 8 months ago
25 Jan 2026
JC
Jason Cohen — holds since 2026-01-25 — tap for who they are
Same subject: A common-sense utopia is much closer to the present day than it is to the best futures actually available to us. — tap to centre the map on it A common-sense utopia is much closer to the present day than it is to the best futures actually available to us. Last stated a year ago
3 Aug 2025
WM
William MacAskill — holds since 2025-08-03 — tap for who they are
Same subject: A company can run at a fast pace sustainably without constant overwork or undue stress — tap to centre the map on it A company can run at a fast pace sustainably without constant overwork or undue stress Last stated 4 years ago
4 Nov 2022
DH
David Heinemeier Hansson — holds since 2022-11-04 — tap for who they are
Same subject: A better school looks more like the old-fashioned schoolhouse than like project work; the more school resembles free play, the worse it gets. — tap to centre the map on it A better school looks more like the old-fashioned schoolhouse than like project work; the more school resembles free play, the worse it gets. Last stated 4 months ago
27 May 2026
SY
Scott H. Young — holds since 2026-05-27 — tap for who they are
Same subject: A dense-looking building does not by itself create a livable dense suburb without supporting schools and shops. — tap to centre the map on it A dense-looking building does not by itself create a livable dense suburb without supporting schools and shops. Last stated 8 years ago
2 Jun 2018
FS
Felix Salmon — holds since 2018-06-02 — tap for who they are
Same subject: A design course should start with history and art, grounding students in the world, rather than with tools that may be gone tomorrow. — tap to centre the map on it A design course should start with history and art, grounding students in the world, rather than with tools that may be gone tomorrow. Last stated 2 years ago
21 Feb 2025
TC
Thiago Costa — holds since 2025-02-21 — tap for who they are
Same subject: A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out. — tap to centre the map on it A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out. Last stated 3 years ago
10 Jan 2024
CH
Cate Hall — holds since 2024-01-10 — tap for who they are
Same subject: A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them. — tap to centre the map on it A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them. Last stated 2 years ago
19 Jun 2024
AS
Aravind Srinivas — holds since 2024-06-19 — tap for who they are
Same subject: A general inclination of all humankind is a perpetual, restless desire of power after power that ends only in death — tap to centre the map on it A general inclination of all humankind is a perpetual, restless desire of power after power that ends only in death
TH
Thomas Hobbes — holds since c. 1651 — tap for who they are
At the centre
On pulling exercises nothing reminds you to slow the lowering phase, so it is easy to forget.
Holds Read this korrent →
Slowing reps so much that the weight has to drop may reduce the stimulus for growth.
Holds
Training with lighter weights may injure you sooner than heavier weights done slowly.
Holds
A lighter weight done with harder technique can challenge a muscle without always lifting heavier.
Holds
When you exercise relative to learning probably matters little, as long as the two sit fairly close in time.
Holds
You only retain what you were pushed to your limit on: if learning feels like coasting, you are not learning.
Holds
Lightening the load and going through the motions with age is exercising, not building muscle.
Holds
Lost periods in hard-training women come from under-fuelling, not from high-intensity resistance training itself.
Holds
A very heavy set done on momentum puts little effort into the muscle it is meant to build.
Holds
"If you're not growing, you're dying" is truer of the person than of the company.
Holds
A common-sense utopia is much closer to the present day than it is to the best futures actually available to us.
Holds
A company can run at a fast pace sustainably without constant overwork or undue stress
Holds
A better school looks more like the old-fashioned schoolhouse than like project work; the more school resembles free play, the worse it gets.
Holds
A dense-looking building does not by itself create a livable dense suburb without supporting schools and shops.
Holds
A design course should start with history and art, grounding students in the world, rather than with tools that may be gone tomorrow.
Holds
A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out.
Holds
A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them.
Holds
A general inclination of all humankind is a perpetual, restless desire of power after power that ends only in death
Last stated c. 1651
Holds