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← Most people who think they are overtrained are probably only…
17 connected korrents · 15 moments from 14 Apr 2011 to 27 Sept 2026.
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motivation
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agency
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happiness
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empathy
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Read this korrent: Most people who think they are overtrained are probably only non-functionally overreached and need just a short back-off.
Most people who think they are overtrained are probably only non-functionally overreached and need just a short back-off.
Last stated 4 years ago
15 Feb 2023
AG
Andy Galpin — holds since 2023-02-15 — tap for who they are
Same subject: Overtraining is a relatively simple problem: stress the body has not adapted to. — tap to centre the map on it
Overtraining is a relatively simple problem: stress the body has not adapted to.
Last stated 7 years ago
20 Aug 2019
PM
Phil Maffetone — holds since 2019-08-20 — tap for who they are
Same subject: Working too hard is not burnout, it is tiredness; burnout needs your values to be out of alignment with the work. — tap to centre the map on it
Working too hard is not burnout, it is tiredness; burnout needs your values to be out of alignment with the work.
Last stated 7 months ago
22 Mar 2026
NF
Nicole Forsgren — holds since 2026-03-22 — tap for who they are
Same subject: Leading right now requires talking about and normalizing the overwhelm people are feeling. — tap to centre the map on it
Leading right now requires talking about and normalizing the overwhelm people are feeling.
Last stated 2 weeks ago
27 Sept 2026
MG
Molly Graham — holds since 2026-09-27 — tap for who they are
Same subject: Being years behind is only demoralising because it is stated in years: told the gap is twenty-two hours of work, a child will close it. — tap to centre the map on it
Being years behind is only demoralising because it is stated in years: told the gap is twenty-two hours of work, a child will close it.
Last stated a month ago
31 Aug 2026
JL
Joe Liemandt — holds since 2026-08-31 — tap for who they are
Same subject: You only retain what you were pushed to your limit on: if learning feels like coasting, you are not learning. — tap to centre the map on it
You only retain what you were pushed to your limit on: if learning feels like coasting, you are not learning.
Last stated 2 years ago
25 May 2024
CR
Charan Ranganath — holds since 2024-05-25 — tap for who they are
Same subject: Advice on how hard to work should only be taken from someone who has burned out before. — tap to centre the map on it
Advice on how hard to work should only be taken from someone who has burned out before.
Last stated 3 years ago
10 Jan 2024
CH
Cate Hall — holds since 2024-01-10 — tap for who they are
Same subject: Burnout comes from not caring and from not feeling needed, not from working the hardest. — tap to centre the map on it
Burnout comes from not caring and from not feeling needed, not from working the hardest.
Last stated 4 years ago
23 Sept 2022
CM
Charity Majors — holds since 2022-09-23 — tap for who they are
Same subject: Breaking through a skill plateau requires unlearning beliefs and conventions that are wrong or narrower than assumed. — tap to centre the map on it
Breaking through a skill plateau requires unlearning beliefs and conventions that are wrong or narrower than assumed.
Last stated 4 years ago
9 Aug 2022
GK
Gary Klein — holds since 2022-08-09 — tap for who they are
Same subject: A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out. — tap to centre the map on it
A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out.
Last stated 3 years ago
10 Jan 2024
CH
Cate Hall — holds since 2024-01-10 — tap for who they are
Same subject: A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them. — tap to centre the map on it
A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them.
Last stated 2 years ago
19 Jun 2024
AS
Aravind Srinivas — holds since 2024-06-19 — tap for who they are
Same subject: A general inclination of all humankind is a perpetual, restless desire of power after power that ends only in death — tap to centre the map on it
A general inclination of all humankind is a perpetual, restless desire of power after power that ends only in death
TH
Thomas Hobbes — holds since c. 1651 — tap for who they are
Same subject: A business can use stewardship of a community publication as a top-of-funnel customer acquisition strategy without needing the publication itself to generate revenue directly. — tap to centre the map on it
A business can use stewardship of a community publication as a top-of-funnel customer acquisition strategy without needing the publication itself to generate revenue directly.
Last stated 3 weeks ago
21 Sept 2026
CC
Chris Coyier — holds since 2026-09-21 — tap for who they are
Same subject: A CEO can master both peacetime and wartime leadership, but it is hard — tap to centre the map on it
A CEO can master both peacetime and wartime leadership, but it is hard
Last stated 15 years ago
14 Apr 2011
BH
Ben Horowitz — holds since 2011-04-14 — tap for who they are
Same subject: A company can produce a good commercial without a large budget — tap to centre the map on it
A company can produce a good commercial without a large budget
Last stated 4 years ago
21 Mar 2023
DH
David Heinemeier Hansson — holds since 2023-03-21 — tap for who they are
Same subject: A free person thinks about death least of all; their wisdom is a meditation on life, not death — tap to centre the map on it
A free person thinks about death least of all; their wisdom is a meditation on life, not death
BS
Baruch Spinoza — holds since c. 1661–1675 — tap for who they are
Same subject: A good life is forged from the very things that make it hard, since joy and pain in relationships come together. — tap to centre the map on it
A good life is forged from the very things that make it hard, since joy and pain in relationships come together.
Last stated 4 years ago
13 Jan 2023
RW
Robert Waldinger — holds since 2023-01-13 — tap for who they are
Same subject: A good life rests on things that demand skill and effort from you, not on goods that arrive requiring none. — tap to centre the map on it
A good life rests on things that demand skill and effort from you, not on goods that arrive requiring none.
Last stated 2 years ago
16 May 2024
LS
L. M. Sacasas — holds since 2024-05-16 — tap for who they are
same subject or similar wording a cloud: claims about one subject, named for it bar: when it was last stated, on a scale from 2011 to today (stretched back to the oldest claim here) — full is today a face: someone who holds the claim — tap it for who they are
At the centre
Most people who think they are overtrained are probably only non-functionally overreached and need just a short back-off.
Last stated 15 Feb 2023 · 4 years ago
Holds Andy Galpin
Read this korrent →
Similar wording
Overtraining is a relatively simple problem: stress the body has not adapted to.
Last stated 20 Aug 2019 · 7 years ago
Holds Phil Maffetone
Similar wording
Working too hard is not burnout, it is tiredness; burnout needs your values to be out of alignment with the work.
Last stated 22 Mar 2026 · 7 months ago
Holds Nicole Forsgren
Similar wording
Leading right now requires talking about and normalizing the overwhelm people are feeling.
Last stated 27 Sept 2026 · 2 weeks ago
Holds Molly Graham
Similar wording
Being years behind is only demoralising because it is stated in years: told the gap is twenty-two hours of work, a child will close it.
Last stated 31 Aug 2026 · a month ago
Holds Joe Liemandt
Similar wording
You only retain what you were pushed to your limit on: if learning feels like coasting, you are not learning.
Last stated 25 May 2024 · 2 years ago
Holds Charan Ranganath
Similar wording
Advice on how hard to work should only be taken from someone who has burned out before.
Last stated 10 Jan 2024 · 3 years ago
Holds Cate Hall
Similar wording
Burnout comes from not caring and from not feeling needed, not from working the hardest.
Last stated 23 Sept 2022 · 4 years ago
Holds Charity Majors
Similar wording
Breaking through a skill plateau requires unlearning beliefs and conventions that are wrong or narrower than assumed.
Last stated 9 Aug 2022 · 4 years ago
Holds Gary Klein
Same subject: motivation
A drop in agency is the earliest sign of burnout, arriving before you consciously notice you are burning out.
Last stated 10 Jan 2024 · 3 years ago
Holds Cate Hall
Same subject: motivation
A founder who picks an idea because the market wants it will give up, because nobody can persist at something that was never important to them.
Last stated 19 Jun 2024 · 2 years ago
Holds Aravind Srinivas
Same subject: motivation
A general inclination of all humankind is a perpetual, restless desire of power after power that ends only in death
Last stated c. 1651
Holds Thomas Hobbes
Same subject: agency
A business can use stewardship of a community publication as a top-of-funnel customer acquisition strategy without needing the publication itself to generate revenue directly.
Last stated 21 Sept 2026 · 3 weeks ago
Holds Chris Coyier
Same subject: agency
A CEO can master both peacetime and wartime leadership, but it is hard
Last stated 14 Apr 2011 · 15 years ago
Holds Ben Horowitz
Same subject: agency
A company can produce a good commercial without a large budget
Last stated 21 Mar 2023 · 4 years ago
Holds David Heinemeier Hansson
Same subject: happiness
A free person thinks about death least of all; their wisdom is a meditation on life, not death
Last stated c. 1661–1675
Holds Baruch Spinoza
Same subject: happiness
A good life is forged from the very things that make it hard, since joy and pain in relationships come together.
Last stated 13 Jan 2023 · 4 years ago
Holds Robert Waldinger
Same subject: happiness
A good life rests on things that demand skill and effort from you, not on goods that arrive requiring none.
Last stated 16 May 2024 · 2 years ago
Holds L. M. Sacasas