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← Exercise is the most powerful broad-based longevity intervention…
13 connected korrents · 10 moments from 27 May 2023 to 12 Sept 2026.
Everything filed under health and fitness
health and fitness
Everything filed under dementia
dementia
Everything filed under epidemiology
epidemiology
Everything filed under Polyvagal theory
Polyvagal theory
Everything filed under Psychotherapy
Psychotherapy Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Same subject Read this korrent: Exercise is the most powerful broad-based longevity intervention available today, and a drug that blunts its adaptations is not worth taking for longevity. Exercise is the most powerful broad-based longevity intervention available today, and a drug that blunts its adaptations is not worth taking for longevity. Last stated 4 months ago
4 Jul 2026
PA
Peter Attia — holds since 2026-07-04 — tap for who they are
Same subject: Metformin is not a general-purpose anti-cancer or anti-ageing drug, and healthy people should not take it as one. — tap to centre the map on it Metformin is not a general-purpose anti-cancer or anti-ageing drug, and healthy people should not take it as one. Last stated 4 months ago
4 Jul 2026
PA
Peter Attia — holds since 2026-07-04 — tap for who they are
Same subject: A supplement or drug should be judged on well-defined benefits for well-defined problems in well-defined populations, never on a vague promise of slowing ageing. — tap to centre the map on it A supplement or drug should be judged on well-defined benefits for well-defined problems in well-defined populations, never on a vague promise of slowing ageing. Last stated 4 months ago
4 Jul 2026
PA
Peter Attia — holds since 2026-07-04 — tap for who they are
Same subject: Encouraging people with diabetes to try ketogenic diets and minimise drugs gives the most benefit to the most people; long-term drug therapy is the bigger worry. — tap to centre the map on it Encouraging people with diabetes to try ketogenic diets and minimise drugs gives the most benefit to the most people; long-term drug therapy is the bigger worry. Last stated 10 months ago
14 Dec 2025
GT
Gary Taubes — holds since 2025-12-14 — tap for who they are
Same subject: Sleep is the highest-return health behaviour there is, and everything else — exercise, diet, self-control — rests on it. — tap to centre the map on it Sleep is the highest-return health behaviour there is, and everything else — exercise, diet, self-control — rests on it. Last stated 9 months ago
21 Jan 2026
BJ
Bryan Johnson — holds since 2026-01-21 — tap for who they are
Same subject: Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. — tap to centre the map on it Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. Last stated 8 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. — tap to centre the map on it Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. Last stated 8 months ago
2 Mar 2026
AS
Arielle Schwartz — holds since 2026-03-02 — tap for who they are
Same subject: EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation. — tap to centre the map on it EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation. Last stated 2 years ago
21 Aug 2024
AS
Arielle Schwartz — holds since 2024-08-21 — tap for who they are
Same subject: About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia. — tap to centre the map on it About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia. Last stated 3 months ago
20 Jul 2026
TW
Tommy Wood — holds since 2026-07-20 — tap for who they are
Same subject: Aging has two new dangers that emerged from changes in society: outliving your money and outliving your brain — tap to centre the map on it Aging has two new dangers that emerged from changes in society: outliving your money and outliving your brain Last stated 3 years ago
27 May 2023
RB
Roy Baumeister — holds since 2023-05-27 — tap for who they are
Same subject: Alzheimer's disease and dementia are not the same thing: a fifth to a third of people whose brains carry the pathology never became demented. — tap to centre the map on it Alzheimer's disease and dementia are not the same thing: a fifth to a third of people whose brains carry the pathology never became demented. Last stated 2 months ago
24 Aug 2026
MH
Masud Husain — holds since 2026-08-24 — tap for who they are
Same subject: Had smallpox inoculation been practised in France, it would have saved thousands of lives — tap to centre the map on it Had smallpox inoculation been practised in France, it would have saved thousands of lives
VO
Voltaire — holds since c. 1733 — tap for who they are
Same subject: Higher male global TB burden may be in large part due to population-scale factors such as employment, social contacts and health-seeking behaviours. — tap to centre the map on it Higher male global TB burden may be in large part due to population-scale factors such as employment, social contacts and health-seeking behaviours. Last stated 9 months ago
14 Jan 2026
KY
Kit Yates — holds since 2026-01-14 — tap for who they are
Same subject: In providing care, there are no ideological sides — only the patient and what actually helps them. — tap to centre the map on it In providing care, there are no ideological sides — only the patient and what actually helps them. Last stated a month ago
12 Sept 2026
AA
Awais Aftab — holds since 2026-09-12 — tap for who they are
At the centre
Exercise is the most powerful broad-based longevity intervention available today, and a drug that blunts its adaptations is not worth taking for longevity.
Holds Read this korrent →
Metformin is not a general-purpose anti-cancer or anti-ageing drug, and healthy people should not take it as one.
Holds
A supplement or drug should be judged on well-defined benefits for well-defined problems in well-defined populations, never on a vague promise of slowing ageing.
Holds
Encouraging people with diabetes to try ketogenic diets and minimise drugs gives the most benefit to the most people; long-term drug therapy is the bigger worry.
Holds
Sleep is the highest-return health behaviour there is, and everything else — exercise, diet, self-control — rests on it.
Holds
Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition.
Holds
Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance.
Holds
EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation.
Holds
About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia.
Holds
Aging has two new dangers that emerged from changes in society: outliving your money and outliving your brain
Holds
Alzheimer's disease and dementia are not the same thing: a fifth to a third of people whose brains carry the pathology never became demented.
Holds
Had smallpox inoculation been practised in France, it would have saved thousands of lives
Last stated c. 1733
Holds
Higher male global TB burden may be in large part due to population-scale factors such as employment, social contacts and health-seeking behaviours.
Holds
In providing care, there are no ideological sides — only the patient and what actually helps them.
Holds