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← Exercise is the most powerful broad-based longevity intervention…

3 connected korrents · 2 moments on record from 21 Jan 2026 to 4 Jul 2026.

Same subjectSame subjectSame subject Read this korrent: Exercise is the most powerful broad-based longevity intervention available today, and a drug that blunts its adaptations is not worth taking for longevity. Exercise is the most powerful broad-basedlongevity intervention available today,and a drug that blunts its adaptations isnot worth taking for longevity. Last stated 2 months ago 4 Jul 2026 PA Peter Attia — holds since 2026-07-04 — tap for who they are Same subject: Metformin is not a general-purpose anti-cancer or anti-ageing drug, and healthy people should not take it as one. — tap to centre the map on it Metformin is not a general-purposeanti-cancer or anti-ageing drug, andhealthy people should not take it asone. Last stated 2 months ago 4 Jul 2026 PA Peter Attia — holds since 2026-07-04 — tap for who they are Same subject: A supplement or drug should be judged on well-defined benefits for well-defined problems in well-defined populations, never on a vague promise of slowing ageing. — tap to centre the map on it A supplement or drug should bejudged on well-defined benefits forwell-defined problems inwell-defined populations, never on avague promise of slowing ageing. Last stated 2 months ago 4 Jul 2026 PA Peter Attia — holds since 2026-07-04 — tap for who they are Same subject: Sleep is the highest-return health behaviour there is, and everything else — exercise, diet, self-control — rests on it. — tap to centre the map on it Sleep is the highest-return healthbehaviour there is, and everythingelse — exercise, diet, self-control— rests on it. Last stated 8 months ago 21 Jan 2026 BJ Bryan Johnson — holds since 2026-01-21 — tap for who they are
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At the centre Exercise is the most powerful broad-based longevity intervention available today, and a drug that blunts its adaptations is not worth taking for longevity. Last stated 4 Jul 2026 · 2 months ago Holds Peter Attia Read this korrent →