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← Daytime napping in older adults is probably a marker of poor…

17 connected korrents · 13 moments from 30 Aug 2005 to 17 Aug 2026.

Everything filed under health and fitness health and fitness Everything filed under metascience metascience Everything filed under peer review peer review Everything filed under Polyvagal theory Polyvagal theory Same subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subject Read this korrent: Daytime napping in older adults is probably a marker of poor night-time sleep, so older adults should not be told to stop napping, though more evidence is needed. Daytime napping in older adults isprobably a marker of poor night-timesleep, so older adults should not be toldto stop napping, though more evidence isneeded. Last stated 2 years ago 17 Apr 2024 MW Matthew Walker — holds since 2024-04-17 — tap for who they are Same subject: If you sleep well at night and feel refreshed by day, there is no need to force yourself to nap. — tap to centre the map on it If you sleep well at night and feelrefreshed by day, there is no needto force yourself to nap. Last stated 2 years ago 17 Apr 2024 MW Matthew Walker — holds since 2024-04-17 — tap for who they are Same subject: Polyphasic sleep schedules look unwise for adults: the research found no benefit for mood, cognition or health, and found harm. — tap to centre the map on it Polyphasic sleep schedules lookunwise for adults: the researchfound no benefit for mood, cognitionor health, and found harm. Last stated 2 years ago 17 Apr 2024 MW Matthew Walker — holds since 2024-04-17 — tap for who they are Same subject: People who are struggling with sleep or have insomnia should not nap during the day. — tap to centre the map on it People who are struggling with sleepor have insomnia should not napduring the day. Last stated 2 years ago 17 Apr 2024 MW Matthew Walker — holds since 2024-04-17 — tap for who they are Same subject: The evidence behind mainstream sleep advice is much weaker than sleep scientists and public health experts present it as being. — tap to centre the map on it The evidence behind mainstream sleepadvice is much weaker than sleepscientists and public health expertspresent it as being. Last stated 5 years ago 10 Feb 2022 AG Alexey Guzey — holds since 2022-02-10 — tap for who they are Same subject: Daytime sleepiness is a normal state to live with rather than a signal to sleep more, so the right amount of sleep is the least you can sustain. — tap to centre the map on it Daytime sleepiness is a normal stateto live with rather than a signal tosleep more, so the right amount ofsleep is the least you can sustain. Last stated 4 years ago 7 Feb 2023 AG Alexey Guzey — holds since 2022-02-10 — tap for who they are AG Alexey Guzey — no longer holds since 2023-02-07 — tap for who they are Same subject: A nap of about 20 minutes brings gains in alertness and concentration without the grogginess of sleep inertia. — tap to centre the map on it A nap of about 20 minutes bringsgains in alertness and concentrationwithout the grogginess of sleepinertia. Last stated 2 years ago 17 Apr 2024 MW Matthew Walker — holds since 2024-04-17 — tap for who they are Same subject: Most people sleep more than they need to, and are better off deliberately sleeping less. — tap to centre the map on it Most people sleep more than theyneed to, and are better offdeliberately sleeping less. Last stated 2 months ago 1 Aug 2026 AG Alexey Guzey — holds since 2022-02-10 — tap for who they are AG Alexey Guzey — no longer holds since 2026-08-01 — tap for who they are Same subject: The dementia risk from short sleep starts below six hours a night, not below eight. — tap to centre the map on it The dementia risk from short sleepstarts below six hours a night, notbelow eight. Last stated 3 months ago 20 Jul 2026 TW Tommy Wood — holds since 2026-07-20 — tap for who they are Same subject: “Trust science” is a confused instruction: what deserves trust is the process, not any particular thing it has concluded so far. — tap to centre the map on it “Trust science” is a confusedinstruction: what deserves trust isthe process, not any particularthing it has concluded so far. Last stated 3 years ago 16 Aug 2023 JC Jason Crawford — holds since 2023-08-16 — tap for who they are Same subject: A hotter field with more teams racing on the same question produces less reliable findings, not more. — tap to centre the map on it A hotter field with more teamsracing on the same question producesless reliable findings, not more. Last stated 21 years ago 30 Aug 2005 JI John Ioannidis — holds since 2005-08-30 — tap for who they are Same subject: A hyped effect shrinking to a small but real one as the studies improve is a sign that a field is working, not failing. — tap to centre the map on it A hyped effect shrinking to a smallbut real one as the studies improveis a sign that a field is working,not failing. Last stated 4 years ago 11 Oct 2022 SR Stuart Ritchie — holds since 2022-10-11 — tap for who they are Same subject: Automatic filters cannot replace community acceptance, and human referees cannot be removed from mathematical publication. — tap to centre the map on it Automatic filters cannot replacecommunity acceptance, and humanreferees cannot be removed frommathematical publication. Last stated 2 months ago 17 Aug 2026 TT Terence Tao — holds since 2026-08-17 — tap for who they are Same subject: Combining multiple AI models' outputs into one final answer tends to discard most of the good ideas that only one model produced. — tap to centre the map on it Combining multiple AI models'outputs into one final answer tendsto discard most of the good ideasthat only one model produced. Last stated 4 months ago 15 Jun 2026 RK Rohit Krishnan — holds since 2026-06-15 — tap for who they are Same subject: Economics journals have made large datasets and heavy statistics the price of making any causal claim at all, which has squeezed qualitative economic history out of the field. — tap to centre the map on it Economics journals have made largedatasets and heavy statistics theprice of making any causal claim atall, which has squeezed qualitativeeconomic history out of the field. Last stated 12 months ago 13 Oct 2025 AH Anton Howes — holds since 2025-10-13 — tap for who they are Same subject: Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. — tap to centre the map on it Polyvagal theory survives the 2026"untenable" critique: what thecritics contested was mechanism andevolutionary framing, not theclinical proposition. Last stated 7 months ago 2 Mar 2026 AS Arielle Schwartz — holds since 2026-03-02 — tap for who they are Same subject: Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. — tap to centre the map on it Regulation must precede reflection:cognitive insight fails while anervous system is in defensivedominance. Last stated 7 months ago 2 Mar 2026 AS Arielle Schwartz — holds since 2026-03-02 — tap for who they are Same subject: EFT tapping improves brain connectivity, heart rate variability, vagal tone, and reduces inflammation. — tap to centre the map on it EFT tapping improves brainconnectivity, heart ratevariability, vagal tone, and reducesinflammation. Last stated 2 years ago 21 Aug 2024 AS Arielle Schwartz — holds since 2024-08-21 — tap for who they are
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At the centre Daytime napping in older adults is probably a marker of poor night-time sleep, so older adults should not be told to stop napping, though more evidence is needed. Last stated 17 Apr 2024 · 2 years ago Holds Matthew Walker Read this korrent →