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Working with the body rather than against it keeps gains uninterrupted.
Drawn from what Jeff Cavaliere said
What Jeff Cavaliere actually said
- Jeff Cavaliere Physical therapist and strength coach
Having a smarter approach and being willing to zig and zag, but still train, is a really important weapon to have in your arsenal, and the sooner you realize that you want to work with your body rather than against it, the more uninterrupted your gains can be.
Where this was said
Watch from 15:08 plays here↗I'm 51 Now. Here's My Biggest Muscle Building Mistakes I've Made!youtube.com
All 9 korrents from this recordingthis one is 8th
Added to korrents 10 Oct 2026 · How quotes work · Something wrong? Tell us
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