Our readingWhat is a korrent?
When training for strength, the aim is for the muscles to work together efficiently rather than in isolation.
Drawn from what Jeff Cavaliere said
Our readingWhat is a korrent?
Drawn from what Jeff Cavaliere said
If you're trying to get stronger here, then there's one thing that you should be looking for out of this exercise, and that is efficiency. In other words, when you're doing this exercise, you should not be caring about how to isolate the chest from the triceps, from the shoulders. You want them all to work in concert
Where this was said
Watch from 0:27 plays here↗How to Perform Reps for Most Muscle Growthyoutube.com
All 6 korrents from this recordingthis one is 1st
Added to korrents 10 Oct 2026 · How quotes work · Something wrong? Tell us
Do you hold this korrent?Do you also believe this?
I hold this tooShared subject first, then similar wording. They may agree or disagree.