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Range of motion does not have to decline with age; people should be able to maintain it.
Drawn from what Kelly Starrett said
What Kelly Starrett actually said
- Kelly Starrett Doctor of physical therapy and co-founder of The Ready State
one aspect of your physiology that will not change doesn't have to change is your range of motion as you get older we should be able to maintain our range of motion
Where this was said
Watch from 0:23:01 plays here↗How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrettyoutube.com
All 13 korrents from this recordingthis one is 4th
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
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