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Muscles and tissues keep adapting and healing at every age; it just gets slower and harder.
Drawn from what Kelly Starrett said
What Kelly Starrett actually said
- Kelly Starrett Doctor of physical therapy and co-founder of The Ready State
muscles and tissues are like obedient dogs at no age do you stop adapting at no age do you stop healing those things slow down it's a little bit harder to have the same adaptation
Where this was said
Watch from 0:12:03 plays here↗How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrettyoutube.com
All 13 korrents from this recordingthis one is 2nd
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
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