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← Pulling massive power cables is a more productive workout than lifting weights

14 connected korrents · 12 moments from 4 Jul 2022 to 6 Nov 2026.

Everything filed under health and fitness health and fitness Everything filed under dementia dementia Everything filed under discipline discipline Everything filed under Polyvagal theory Polyvagal theory Same subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subjectSame subject Read this korrent: Pulling massive power cables is a more productive workout than lifting weights Pulling massive power cables is a moreproductive workout than lifting weights Last stated yesterday 6 Nov 2026 EM Elon Musk — holds since 2026-11-06 — tap for who they are Same subject: Lifting weights is about how great it makes you feel rather than how pretty you look while doing it. — tap to centre the map on it Lifting weights is about how greatit makes you feel rather than howpretty you look while doing it. Last stated 3 weeks ago 14 Oct 2026 GT Gina Trapani — holds since 2026-10-14 — tap for who they are Same subject: A lighter weight done with harder technique can challenge a muscle without always lifting heavier. — tap to centre the map on it A lighter weight done with hardertechnique can challenge a musclewithout always lifting heavier. Last stated 11 months ago 8 Dec 2025 JC Jeff Cavaliere — holds since 2025-12-08 — tap for who they are Same subject: A workout can be long or hard but not both. — tap to centre the map on it A workout can be long or hard butnot both. Last stated 4 years ago 4 Jul 2022 JC Jeff Cavaliere — holds since 2022-07-04 — tap for who they are Same subject: When training for strength, the aim is for the muscles to work together efficiently rather than in isolation. — tap to centre the map on it When training for strength, the aimis for the muscles to work togetherefficiently rather than inisolation. Last stated 11 months ago 8 Dec 2025 JC Jeff Cavaliere — holds since 2025-12-08 — tap for who they are Same subject: A very heavy set done on momentum puts little effort into the muscle it is meant to build. — tap to centre the map on it A very heavy set done on momentumputs little effort into the muscleit is meant to build. Last stated 11 months ago 8 Dec 2025 JC Jeff Cavaliere — holds since 2025-12-08 — tap for who they are Same subject: Being unclenched is not the same as being relaxed; they are different dimensions. — tap to centre the map on it Being unclenched is not the same asbeing relaxed; they are differentdimensions. Last stated 2 months ago 16 Sept 2026 JM Jonny Miller — holds since 2026-09-16 — tap for who they are Same subject: Polyvagal theory survives the 2026 "untenable" critique: what the critics contested was mechanism and evolutionary framing, not the clinical proposition. — tap to centre the map on it Polyvagal theory survives the 2026"untenable" critique: what thecritics contested was mechanism andevolutionary framing, not theclinical proposition. Last stated 8 months ago 2 Mar 2026 AS Arielle Schwartz — holds since 2026-03-02 — tap for who they are Same subject: Regulation must precede reflection: cognitive insight fails while a nervous system is in defensive dominance. — tap to centre the map on it Regulation must precede reflection:cognitive insight fails while anervous system is in defensivedominance. Last stated 8 months ago 2 Mar 2026 AS Arielle Schwartz — holds since 2026-03-02 — tap for who they are Same subject: "Proxy action" - an easy task that feels like progress - lets people avoid the hard work of actually making progress. — tap to centre the map on it "Proxy action" - an easy task thatfeels like progress - lets peopleavoid the hard work of actuallymaking progress. Last stated 2 months ago 8 Sept 2026 JF Jason Feifer — holds since 2026-09-08 — tap for who they are Same subject: A feeling outlasts the memory of what caused it: amnesic patients stayed sad long after they had forgotten the sad film they were shown. — tap to centre the map on it A feeling outlasts the memory ofwhat caused it: amnesic patientsstayed sad long after they hadforgotten the sad film they wereshown. Last stated 3 months ago 17 Aug 2026 RA Ralph Adolphs — holds since 2026-08-17 — tap for who they are Same subject: A habit only survives difficulty if the person enjoys it, which makes enjoyment a better predictor of persistence than discipline. — tap to centre the map on it A habit only survives difficulty ifthe person enjoys it, which makesenjoyment a better predictor ofpersistence than discipline. Last stated 10 months ago 1 Jan 2026 JC James Clear — holds since 2026-01-01 — tap for who they are Same subject: About half of all dementia is preventable, and most of that preventable half is Alzheimer's disease and vascular dementia. — tap to centre the map on it About half of all dementia ispreventable, and most of thatpreventable half is Alzheimer'sdisease and vascular dementia. Last stated 4 months ago 20 Jul 2026 TW Tommy Wood — holds since 2026-07-20 — tap for who they are Same subject: Aging has two new dangers that emerged from changes in society: outliving your money and outliving your brain — tap to centre the map on it Aging has two new dangers thatemerged from changes in society:outliving your money and outlivingyour brain Last stated 3 years ago 27 May 2023 RB Roy Baumeister — holds since 2023-05-27 — tap for who they are Same subject: Alzheimer's disease and dementia are not the same thing: a fifth to a third of people whose brains carry the pathology never became demented. — tap to centre the map on it Alzheimer's disease and dementia arenot the same thing: a fifth to athird of people whose brains carrythe pathology never became demented. Last stated 2 months ago 24 Aug 2026 MH Masud Husain — holds since 2026-08-24 — tap for who they are
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At the centre Pulling massive power cables is a more productive workout than lifting weights Last stated 6 Nov 2026 · yesterday Holds Elon Musk Read this korrent →