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Population studies can never show that short sleep shortens life, because illness both disturbs sleep and shortens life.
Drawn from what Peter Attia said
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What Peter Attia actually said
Word for word, with the source under each one. They did not write this page.
Physician and founder of Early Medical
Population-level studies will keep struggling to prove that short sleep shortens life, because they are structurally unable to separate cause from symptom—and the genetic tools meant to overcome this limitation inherit a different fatal flaw.
Where this was said
↗Does losing sleep mean losing lifespan?peterattiamd.com
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