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Drawn from what Tommy Wood said
dementia Alzheimer's, Parkinson's and cognitive decline: what raises the risk, what is preventable, and what ageing well protects.
Word for word, with the source under each one. They did not write this page.
Associate professor at the University of Washington
but I mean in reality when you look at the data on sleep loss and dementia risk The cut off is really around 6 hours. So if you're consistently sleeping fewer than 6 hours, that's where risk starts to increase.
Where this was said
Watch from 2:08:11 plays here↗Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Woodyoutube.com
All 26 korrents from this recordingthis one is 24th
Added to korrents 20 Jul 2026 · How quotes work · Something wrong? Tell us
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