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Lost periods in hard-training women come from under-fuelling, not from high-intensity resistance training itself.

Drawn from what Stacy Sims said

What Stacy Sims actually said

  1. Stacy Sims Exercise physiologist who has worked at Stanford…
    so it's not the act of the high-intensity resistance training it's the act of not fueling appropriately for it

Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us

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