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Insulin levels do not predict who gains weight in ordinary life, which is hard to square with insulin being the primary cause of obesity.

Drawn from what Stephan Guyenet said

Subjecthealth and fitness
What this subject means

health and fitness The body as something you decide about: sleep, exercise, drugs of every legality, and how far optimising it is worth taking.

What Stephan Guyenet actually said

  1. Stephan Guyenet Obesity researcher with a PhD in neuroscience
    In people living their normal lives, circulating insulin level, and the insulin response to carbohydrate, don’t reliably predict who will gain weight and who won’t.

    Where this was said

    ↗Does energy imbalance (calories in > out) cause obesity?stephanguyenet.com

    1 Feb 2021

    All 6 korrents from this piecethis one is 2nd

Added to korrents 7 Sept 2026 · How quotes work · Something wrong? Tell us

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