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Daytime sleepiness is a normal state to live with rather than a signal to sleep more, so the right amount of sleep is the least you can sustain.

Drawn from what Alexey Guzey said, then moved away from

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A private bookmark. Not a position, and never counted.

What Alexey Guzey actually said

Word for word, with the source under each one. They did not write this page.

  1. Alexey Guzey · held 12 months

    Writer and founder of New Science

    No longer holdsTherefore, I realized that it’s very important to be as awake as possible and that my model of sleepiness where you can be “awake”, “sleepy” and “asleep” is dumb.

    Their words nowI tried Adderall and it made me more awake than ever before.

    Where this was said

    ↗My 2022 self (I don't know them) was very wrong about meditation, huge monitors, and... sleep.guzey.com

    All 2 korrents from this piecethis one is 2nd

Added to korrents 10 Feb 2022 · How quotes work · Something wrong? Tell us

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01 Feb 2022 Sept 2026
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