What Shane Parrish thinks about health and fitness

@shane-parrish · 48 positions · 0 changes of mind

Founder of Farnam Street (fs.blog) and host of The Knowledge Project podcast. Writes and curates on decision-making, mental models and rational thinking.

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1 dated position, 2023, in their own words. Our reading of what Shane Parrish has said — not written or endorsed by them.

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3 Oct 2023

Our readingWorking out every day changes the internal question from whether to do it to how to fit it in, which removes the negotiation with oneself.

Their wordsthe way around this negotiation with yourself is to work out every day the conversation in your head goes from should I work out today to when and how do I fit this in

↗STOP Playing Life on HARD MODE! | Shane Parrishyoutube.com 6th of 12 in this recording