What Richard Schwartz thinks about Psychotherapy
Psychotherapist who developed Internal Family Systems (IFS) therapy.
Richard Schwartz did not write this page.
We collected these quotes from things they published elsewhere, and every quote links to where it was said. They have no account here and have not endorsed this site. Quotes are word for word; the short line under each one is our own restatement, not their wording. Their own site. Is this you? Claim it or ask us to remove it. Or tell us what is wrong here.
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1 dated position, 2025, in their own words. Our reading of what Richard Schwartz has said — not written or endorsed by them.
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Our readingTherapy starts with the protectors, asking their permission before going to the stuck parts.
Their wordsto get permission to go to the parts that are stuck back there and get them out and unburden them
↗TT161 - No Bad Parts and the Self in Healing with Dr. Richard Schwartz, Internal Family Systems (Transforming Trauma)podcasts.apple.com 1st of 8 in this recording