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The first goal of IFS is to help parts out of the extreme roles they were forced into so they return to their naturally valuable states.

Drawn from what Richard Schwartz said

What Richard Schwartz actually said

  1. Richard Schwartz Psychotherapist who developed Internal Family Systems (IFS) therapy
    help the parts out of the extreme roles they've been forced into, help them transform into their naturally valuable states

    Where this was said

    Said 9:35 into the audio

    ↗TT161 - No Bad Parts and the Self in Healing with Dr. Richard Schwartz, Internal Family Systems (Transforming Trauma)podcasts.apple.com

    7 May 2025 · audio · 48m · spoken · machine transcript

    All 8 korrents from this recordingthis one is 2nd

Added to korrents 12 Oct 2026 · How quotes work · Something wrong? Tell us

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