What Lex Fridman thinks about CBT
AI researcher and host of the Lex Fridman Podcast.
Lex Fridman did not write this page.
We collected these quotes from things they published elsewhere, and every quote links to where it was said. They have no account here and have not endorsed this site. Quotes are word for word; the short line under each one is our own restatement, not their wording. Their own site. Is this you? Claim it or ask us to remove it. Or tell us what is wrong here.
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1 dated position, 2025, in their own words. Our reading of what Lex Fridman has said — not written or endorsed by them.
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Our readingAction comes before motivation: you do first and feel afterwards, not the other way round.
Their wordsIf you’re stuck in a depressive cycle, even when you really, really, really, really don’t want to do anything, to do something. Try to make progress because the good feeling comes on the end of that. The whole point is to do first and then feel, not feel and then do.
↗Pavel Durov: Telegram, Freedom, Censorship, Money, Power & Human Nature | Lex Fridman Podcast #482youtube.com 6th of 28 in this recording