Our readingWhat is a korrent?
Action comes before motivation: you do first and feel afterwards, not the other way round.
Drawn from what Lex Fridman said
What these subjects mean
CBT Cognitive behavioural therapy: brief, structured, usually delivered from a manual, and the most heavily trialled form of talking treatment.
motivation What makes effort feel worth it: the neuroscience of wanting to act, apathy, dopamine, and habit.
On the topicIs discipline the answer?under our view: Discipline and showing up are what work