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← When exploring red light for the eyes, use a source that is not painful to look at.
2 connected korrents · 2 moments from 21 Nov 2024 to 26 Feb 2026.
Same subject Same subject Read this korrent: When exploring red light for the eyes, use a source that is not painful to look at. When exploring red light for the eyes, use a source that is not painful to look at. Last stated 7 months ago
26 Feb 2026
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Andrew Huberman — holds since 2026-02-26 — tap for who they are
Same subject: Before reaching for sleep supplements, get light exposure right first, then nutrition and activity. — tap to centre the map on it Before reaching for sleep supplements, get light exposure right first, then nutrition and activity. Last stated 2 years ago
21 Nov 2024
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Andrew Huberman — holds since 2024-11-21 — tap for who they are
Same subject: Get as much light as is safely possible early and through the day, as little as possible after about 8 p.m., and no bright light to the eyes between 11 p.m. and 4 a.m. — tap to centre the map on it Get as much light as is safely possible early and through the day, as little as possible after about 8 p.m., and no bright light to the eyes between 11 p.m. and 4 a.m. Last stated 2 years ago
21 Nov 2024
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Andrew Huberman — holds since 2024-11-21 — tap for who they are