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When exploring red light for the eyes, use a source that is not painful to look at.
Drawn from what Andrew Huberman said
What Andrew Huberman actually said
- Andrew Huberman Professor of neurobiology and ophthalmology at Stanford School of Medicine
You need to make sure that that red light source, it's not so bright that you're damaging your eye. A good rule of thumb is that something isn't painful to look at
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
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