Our readingWhat is a korrent?
Sit-ups and ab crunches are probably an inefficient exercise for back pain, and perhaps even the worst one.
Drawn from what Andrew Huberman said
What Andrew Huberman actually said
- Andrew Huberman Professor of neurobiology and ophthalmology at Stanford School of Medicine
and then they'll essentially sit up to contract the abdominals turns out that if you have back pain and even if you don't that is probably the least efficient and perhaps even the worst thing that you can do for your back pain
Where this was said
Watch from 0:37:56 plays here↗Protocols to Strengthen & Pain Proof Your Backyoutube.com
All 8 korrents from this recordingthis one is 3rd
Added to korrents 9 Oct 2026 · How quotes work · Something wrong? Tell us
Do you hold this korrent?Do you also believe this?
I hold this tooRelated korrents
Shared subject first, then similar wording. They may agree or disagree.