Our readingWhat is a korrent?
Resting 30 seconds or less between sets brings the hard, growth-driving reps back sooner.
Drawn from what Jeff Cavaliere said
What Jeff Cavaliere actually said
- Jeff Cavaliere Physical therapist and strength coach
if I keep this rest time short, 30 seconds at most, when I get back into this set again, I am not going to need to go through the third, the fourth, the fifth, the sixth repetition to get to those more difficult repetitions.
Where this was said
Watch from 4:18 plays here↗How to Train LESS and Get Far Better Results (I'LL PROVE IT)youtube.com
All 7 korrents from this recordingthis one is 5th
Added to korrents 10 Oct 2026 · How quotes work · Something wrong? Tell us
Do you hold this korrent?Do you also believe this?
I hold this tooRelated korrents
Shared subject first, then similar wording. They may agree or disagree.