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Partner dancing, not puzzles, has the best evidence of any activity for improving cognitive function in older adults.
Drawn from what Tommy Wood said
A private bookmark. Not a position, and never counted.
What Tommy Wood actually said
Word for word, with the source under each one. They did not write this page.
Associate professor at the University of Washington
there are meta analyses of these interventions in older adults showing that ballroom and line dancing have the greatest effect on cognitive function. And so both of those require other people as well as learning you know various sets of of movements.
Where this was said
Watch from 0:28:11 plays here↗Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Woodyoutube.com
All 26 korrents from this recordingthis one is 7th
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