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Partner dancing, not puzzles, has the best evidence of any activity for improving cognitive function in older adults.

Drawn from what Tommy Wood said

dementia
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dementia Alzheimer's, Parkinson's and cognitive decline: what raises the risk, what is preventable, and what ageing well protects.

What Tommy Wood actually said

  1. Tommy Wood Associate professor at the University of Washington
    there are meta analyses of these interventions in older adults showing that ballroom and line dancing have the greatest effect on cognitive function. And so both of those require other people as well as learning you know various sets of of movements.

Added to korrents 7 Sept 2026 · How quotes work · Something wrong? Tell us

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