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Parental stress and sleep deprivation make harsh reactions to normal child behavior more likely.
Drawn from what Gretchen Rubin said
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Word for word, with the source under each one. They did not write this page.
Writer on happiness, habits and human nature
When a parent is stressed, low on sleep, or otherwise depleted, they may be even more prone to reacting harshly to normal kid behavior and boundary-pushing.
Where this was said
↗How to Be a Happier, Calmer Parent: 16 Things to Try Instead of Yellinggretchenrubin.com
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Added to korrents 24 Jun 2026 · How quotes work · Something wrong? Tell us
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